Name: Baked Chicken Breast Recipe
Prep time: 6 min
Cook time: 19 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 24 oz chicken breasts; ½ tsp garlic powder; ½ tsp dried thyme; ½ tsp paprika; ¼ tsp onion powder; ¼ tsp dried oregano; ¼ tsp chili powder; salt and freshly ground black pepper; 2 tbsp olive oil; 1 tbsp Fresh Parsley

How To Make Baked Chicken Breasts

Enjoy a flavorful baked chicken breast with this recipe that coats the meat with olive oil and a blend of spices. Cook this dish in under 30 minutes!

Preparation: 6 minutes

Cooking: 19 minutes

Rest Time: 5 minutes

Total: 30 minutes

Serves:

Ingredients

24ozchicken breasts,boneless, skinless
½tspgarlic powder
½tspdried thyme
½tsppaprika,scant
¼tsponion powder
¼tspdried oregano
¼tspchili powder
salt and freshly ground black pepper
2tbspolive oil
1tbspfresh parsley,minced, optional

Instructions

Preheat oven to 425 degrees F. Spray a 13×9-inch baking dish with non-stick cooking spray.
Pound chicken with the flat side of a meat mallet to even out thicker portions and to help tenderize.
In a small bowl whisk together garlic powder, thyme, onion powder, oregano, paprika, chili powder, 3/4 tsp salt (or to taste), and ½ teaspoon pepper.
Place chicken in the baking dish, then brush both sides with olive oil.
Season both sides of chicken evenly with the spice mixture.
Bake in the preheated oven for about 16 to 20 minutes until center of chicken breasts registers 165 degrees Fon an instant-read thermometer.
Remove from oven and let rest for 5 minutes before serving and slicing. Garnish with parsley if desired.