Baked Artichokes with Eggs Recipe

Baked Artichokes with Eggs Recipe

How To Make Baked Artichokes with Eggs

Enjoy filling bites of quail eggs, savory cured Spanish ham, and tender artichokes by whipping up these appetizing baked artichokes!

Preparation: 15 minutes
Cooking: 5 minutes
Total: 20 minutes

Serves:

Ingredients

  • 1canwhole artichoke hearts,in olive oil
  • 6quail eggs
  • 1slicejamon serrano,or spanish cured ham
  • extra virgin olive oil,spanish
  • sea salt

Instructions

  1. Preheat the oven to 325 degrees F.

  2. Drain the artichokes. Place 6 of the largest artichoke hearts in an oven safe skillet bottom-side down. Trim the bottom side of the artichoke if necessary to help it lie flat.

  3. Using a spoon, widen the hole in the center of each artichoke to create a cup. Carefully open a quail egg using a paring knife. Slide the raw egg into the center of the artichoke.

  4. Repeat with remaining eggs. Sprinkle the eggs with a little salt.

  5. Place the artichokes in the oven for 3 to 4 minutes until they set

  6. Sprinkle the artichokes with ham, then drizzle with olive oil and season to taste with salt.

  7. Serve and enjoy!

Nutrition

  • Calories: 148.25kcal
  • Fat: 8.82g
  • Saturated Fat: 2.56g
  • Monounsaturated Fat: 4.02g
  • Polyunsaturated Fat: 1.05g
  • Carbohydrates: 4.79g
  • Fiber: 2.32g
  • Sugar: 0.64g
  • Protein: 12.62g
  • Cholesterol: 466.26mg
  • Sodium: 520.84mg
  • Calcium: 55.00mg
  • Potassium: 306.90mg
  • Iron: 2.70mg
  • Vitamin A: 84.67µg
  • Vitamin C: 5.03mg
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