
How To Make Baked Artichokes with Eggs
Enjoy filling bites of quail eggs, savory cured Spanish ham, and tender artichokes by whipping up these appetizing baked artichokes!
Serves:
Ingredients
- 1canwhole artichoke hearts,in olive oil
- 6quail eggs
- 1slicejamon serrano,or spanish cured ham
- extra virgin olive oil,spanish
- sea salt
Instructions
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Preheat the oven to 325 degrees F.
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Drain the artichokes. Place 6 of the largest artichoke hearts in an oven safe skillet bottom-side down. Trim the bottom side of the artichoke if necessary to help it lie flat.
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Using a spoon, widen the hole in the center of each artichoke to create a cup. Carefully open a quail egg using a paring knife. Slide the raw egg into the center of the artichoke.
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Repeat with remaining eggs. Sprinkle the eggs with a little salt.
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Place the artichokes in the oven for 3 to 4 minutes until they set
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Sprinkle the artichokes with ham, then drizzle with olive oil and season to taste with salt.
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Serve and enjoy!
Nutrition
- Calories:Â 148.25kcal
- Fat:Â 8.82g
- Saturated Fat:Â 2.56g
- Monounsaturated Fat:Â 4.02g
- Polyunsaturated Fat:Â 1.05g
- Carbohydrates:Â 4.79g
- Fiber:Â 2.32g
- Sugar:Â 0.64g
- Protein:Â 12.62g
- Cholesterol:Â 466.26mg
- Sodium:Â 520.84mg
- Calcium:Â 55.00mg
- Potassium:Â 306.90mg
- Iron:Â 2.70mg
- Vitamin A: 84.67µg
- Vitamin C:Â 5.03mg
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