Name: Apricot Dijon Salmon and Broccoli Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Varies by Season and Price of Salmon
Ingredients: 1/4 cup apricot preserves; 1 Tbsp butter; 1 Tbsp honey; 1 1/2 Tbsp dijon mustard; 2 6 lb 2 salmon filet (cut into 6 equal portions); 1/2 tsp sea salt; 1/4 tsp black pepper; 1 1/2 lbs broccoli (cut into medium florets); 2 Tbsp olive oil; 1/2 tsp sea salt (or to taste); 1/4 tsp black pepper (or to taste); 1 Tbsp Chives or green onion, chopped (to garnish)

How To Make Apricot Dijon Salmon and Broccoli

Cooked in just one pan, this salmon and broccoli meal is a convenient recipe to have on hand especially on those busy weeknights.

Preparation: 10 minutes

Cooking: 10 minutes

Total: 20 minutes

Serves:

Ingredients

For Apricot Dijon Glaze:

¼cupapricot preserves
1tbspbutter
1tbsphoney
1½tbspdijon mustard

For Sheet Pan Salmon:

2lbssalmon filet,cut into 6 equal portions
½tspsea salt
¼tspblack pepper
1½lbsbroccoli,cut into medium florets
2tbspolive oil
½tspsea salt,or to taste
¼tspblack pepper,or to taste
1tbspchives or green onion,chopped to garnish

Instructions

Preheat Oven to 450 degrees F. Line a large baking sheet with parchment paper or silpat. Place broccoli florets on lined baking sheet and toss with 2 tablespoon olive oil, and season with salt and pepper, or to taste.
Roast broccoli by itself at 450 degrees F for 5 minutes to soften, since broccoli needs a little more time to cook than salmon then remove from oven.
Meanwhile, in a small saucepan, combine all glaze ingredients, bring to a simmer and cook 1 minute then remove from heat and set aside.
Push broccoli to the long sides of the baking sheet and arrange salmon (skin-side-down) in the center, leaving a little space between each filet.
Season salmon with salt and pepper, or to taste. Divide glaze evenly between each filet, spreading to coat the top and sides. Bake uncovered at 450 degrees F for 6 to 10 minutes, or until flakey and just cooked through.

Nutrition

Calories: 455.96kcal
Fat: 27.30g
Saturated Fat: 6.51g
Trans Fat: 0.08g
Monounsaturated Fat: 9.58g
Polyunsaturated Fat: 6.50g
Carbohydrates: 19.46g
Fiber: 3.24g
Sugar: 10.65g
Protein: 34.39g
Cholesterol: 88.25mg
Sodium: 489.18mg
Calcium: 74.83mg
Potassium: 931.83mg
Iron: 1.55mg
Vitamin A: 53.43µg
Vitamin C: 108.44mg

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