How To Make Perfectly Dry Roasted Chickpeas Recipe
Have a few bites of appetizers to prep you for the big meal. Hungry but don’t want anything too heavy? These snack and appetizer recipes are sure to satisfy you and keep the hunger pangs at bay. From healthy snacks to extravagant party appetizers, you’ll find anything light bite that suits your fancy right here!
Serves:
Ingredients
- 2 cans (400g each) of chickpeas, drained and rinsed
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
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Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
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In a large bowl, combine the chickpeas, olive oil, cumin, paprika, garlic powder, onion powder, salt, and black pepper. Toss until the chickpeas are evenly coated.
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Spread the seasoned chickpeas in a single layer on the prepared baking sheet.
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Roast in the preheated oven for 35-40 minutes, or until the chickpeas are crispy and golden brown, shaking the pan halfway through.
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Remove from the oven and let the roasted chickpeas cool for a few minutes before serving.
Nutrition
- Calories : 200kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 295mg
- Total Carbohydrates : 25g
- Dietary Fiber : 7g
- Sugar : 4g
- Protein : 8g
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