
How To Make Peanut-Butter Apple Muffin
Have a fresh and healthy breakfast with this apple muffin recipe. It uses English muffins spread with peanut butter and topped with crisp apple slices.
Preparation: 15 minutes
Cooking:
Total: 15 minutes
Serves:
Ingredients
- ¼cupchunky peanut butter,preferably natural
- 2whole wheat English muffins
- apple slices
Instructions
-
Dividing evenly, spread peanut butter on muffin halves.
-
Sprinkle with wheat germ; then top with apple slices.
-
Serve open-faced.
Nutrition
- Calories:Â 326.84kcal
- Fat:Â 17.95g
- Saturated Fat:Â 3.55g
- Trans Fat:Â 0.02g
- Monounsaturated Fat:Â 8.70g
- Polyunsaturated Fat:Â 4.59g
- Carbohydrates:Â 33.86g
- Fiber:Â 6.03g
- Sugar:Â 8.72g
- Protein:Â 12.97g
- Sodium:Â 245.72mg
- Calcium:Â 190.70mg
- Potassium:Â 318.56mg
- Iron:Â 2.18mg
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