How To Make Mini Quiches (Crustless)
Have a few bites of appetizers to prep you for the big meal. Hungry but don’t want anything too heavy? These snack and appetizer recipes are sure to satisfy you and keep the hunger pangs at bay. From healthy snacks to extravagant party appetizers, you’ll find anything light bite that suits your fancy right here!
Serves:
Ingredients
- 6 eggs
- 1/2 cup milk
- 1/2 cup shredded cheddar cheese
- 1/4 cup diced ham
- 1/4 cup diced bell peppers
- 1/4 cup sliced mushrooms
- Salt and pepper, to taste
Instructions
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Preheat the oven to 350°F (175°C). Grease a muffin tin.
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In a mixing bowl, whisk the eggs and milk together until well combined.
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Stir in the shredded cheddar cheese, diced ham, diced bell peppers, sliced mushrooms, salt, and pepper.
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Pour the egg mixture evenly into the greased muffin tin cups, filling each about 3/4 full.
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Bake in the preheated oven for 15-20 minutes, or until the quiches are set and lightly golden on top.
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Remove from the oven and let cool for a few minutes before serving.
Nutrition
- Calories : 200kcal
- Total Fat : 12g
- Saturated Fat : 5g
- Cholesterol : 285mg
- Sodium : 450mg
- Total Carbohydrates : 3g
- Dietary Fiber : 0g
- Sugar : 1g
- Protein : 18g
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