How To Make Crispy Parmesan-Crusted Roasted Brussels Sprouts
Have a few bites of appetizers to prep you for the big meal. Hungry but don’t want anything too heavy? These snack and appetizer recipes are sure to satisfy you and keep the hunger pangs at bay. From healthy snacks to extravagant party appetizers, you’ll find anything light bite that suits your fancy right here!
Serves:
Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 1/4 cup grated Parmesan cheese
- 1/4 cup breadcrumbs
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- Salt and pepper, to taste
Instructions
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Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
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In a large bowl, combine the Brussels sprouts, Parmesan cheese, breadcrumbs, olive oil, garlic powder, salt, and pepper. Toss until the sprouts are well coated.
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Spread the Brussels sprouts evenly on the prepared baking sheet.
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Roast in the preheated oven for 25-30 minutes, or until the sprouts are crispy and golden brown.
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Remove from the oven and let cool for a few minutes before serving.
Nutrition
- Calories : 146kcal
- Total Fat : 8g
- Saturated Fat : 2g
- Cholesterol : 5mg
- Sodium : 277mg
- Total Carbohydrates : 15g
- Dietary Fiber : 6g
- Sugars : 3g
- Protein : 8g
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