Roast Chicken Sticky Carrots Recipe

Roast Chicken Sticky Carrots Recipe

How To Make Roast Chicken Sticky Carrots

From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.

Preparation: 15 minutes
Cooking: 1 hour 30 minutes
Total: 1 hour 45 minutes

Serves:

Ingredients

  • 1 whole chicken
  • 1 kg carrots, peeled and chopped
  • 2 tbsp olive oil
  • 3 tbsp honey
  • 2 tbsp soy sauce
  • 2 cloves of garlic, minced
  • 1 tsp dried thyme
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 200°C (400°F).

  2. In a large roasting pan, place the chicken and arrange the carrots around it.

  3. In a small bowl, mix together the olive oil, honey, soy sauce, garlic, thyme, salt, and pepper. Brush this mixture all over the chicken and carrots.

  4. Roast in the preheated oven for about 1 hour 30 minutes, or until the chicken is cooked through and the carrots are tender and sticky.

  5. Baste the chicken and carrots with the juices from the pan every 20 minutes during cooking.

  6. Once cooked, remove the chicken and carrots from the pan and let rest for a few minutes before serving.

  7. Serve the roast chicken with the sticky carrots on the side.

Nutrition

  • Calories : 520kcal
  • Total Fat : 24g
  • Saturated Fat : 6g
  • Cholesterol : 110mg
  • Sodium : 640mg
  • Total Carbohydrates : 45g
  • Dietary Fiber : 8g
  • Sugar : 24g
  • Protein : 34g
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