How To Make Chicken Breasts Stuffed with Crabmeat
The breast is the leanest part of a chicken. No wonder a lot of health buffs and fitness enthusiasts are drawn to this specific cut of meat. Besides that, you can make all kinds of dishes with it! Just take a look at this collection of chicken breast recipes, and you’ll be surprised by the range of options. Try it out and make everything from crispy baked dishes to tender slow-cooked renditions.
Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup crabmeat
- 1/4 cup bread crumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup mayonnaise
- 2 tablespoons chopped fresh parsley
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
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Preheat the oven to 375°F (190°C).
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Using a sharp knife, make a horizontal slit in each chicken breast to create a pocket for stuffing. Be careful not to cut all the way through.
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In a mixing bowl, combine the crabmeat, bread crumbs, Parmesan cheese, mayonnaise, parsley, Dijon mustard, lemon juice, garlic powder, salt, and pepper. Mix well.
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Spoon the crabmeat stuffing into the pocket of each chicken breast, dividing it evenly among them.
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Heat a skillet over medium-high heat and add a drizzle of oil. Sear the chicken breasts for 3-4 minutes on each side until golden brown.
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Transfer the seared chicken breasts to a baking dish and bake in the preheated oven for 20-25 minutes or until the chicken is cooked through.
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Serve the chicken breasts stuffed with crabmeat hot with your favorite side dishes.
Nutrition
- Calories : 362 kcal
- Total Fat : 15g
- Saturated Fat : 4g
- Cholesterol : 128mg
- Sodium : 705mg
- Total Carbohydrates : 9g
- Dietary Fiber : 1g
- Sugars : 1g
- Protein : 45g
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