How To Make Sticky Tamari & Honey Chicken Thighs
From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.
Serves:
Ingredients
- 4 chicken thighs
- 1/4 cup tamari sauce
- 1/4 cup honey
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tbsp sesame oil
- 1 tbsp cornstarch
- Sesame seeds, for garnish
- Chopped green onions, for garnish
- Cooked rice, for serving
Instructions
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Preheat the oven to 400°F (200°C).
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In a small bowl, whisk together tamari sauce, honey, minced garlic, grated ginger, sesame oil, and cornstarch until well combined.
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Place the chicken thighs in a baking dish and pour the sauce mixture over them, making sure to coat each thigh evenly.
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Bake the chicken thighs in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (75°C).
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While the chicken is baking, baste the thighs with the sauce every 5 minutes.
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Once cooked, remove the chicken from the oven and allow it to rest for a few minutes.
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Garnish with sesame seeds and chopped green onions.
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Serve the sticky tamari and honey chicken thighs over cooked rice.
Nutrition
- Calories : 405kcal
- Total Fat : 18g
- Saturated Fat : 4g
- Cholesterol : 110mg
- Sodium : 924mg
- Total Carbohydrates : 29g
- Sugar : 23g
- Protein : 32g
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