Veggie Cups Recipe

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Oona
Oona April 6, 2021
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How To Make Veggie Cups

Veggie cups are an easy-to-make snack or appetizer that is full of nutrition. The colorful dish is made with carrots, bell peppers, and celery.

Preparation: 15 minutes
Cooking:
Total: 15 minutes
Serves:

Ingredients

  • 4carrots,peeled and sliced
  • 2red bell peppers
  • 2yellow bell peppers
  • 2cupscherry tomatoes
  • 4celery sticks
  • Marzetti dressing

Instructions

  1. Slice the carrots, bell peppers, and celery into sticks.

  2. Put three cherry tomatoes in a skewer.

  3. Fill a cup with ¾ inches of marzetti dressing.

  4. Place veggies in cups and enjoy.

Nutrition

  • Calories: 45.36kcal
  • Fat: 0.38g
  • Saturated Fat: 0.05g
  • Monounsaturated Fat: 0.03g
  • Polyunsaturated Fat: 0.11g
  • Carbohydrates: 9.95g
  • Fiber: 2.74g
  • Sugar: 4.11g
  • Protein: 1.57g
  • Sodium: 41.35mg
  • Calcium: 29.64mg
  • Potassium: 414.64mg
  • Iron: 0.59mg
  • Vitamin A: 328.81µg
  • Vitamin C: 131.73mg
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