How To Make Veggie Cups
Veggie cups are an easy-to-make snack or appetizer that is full of nutrition. The colorful dish is made with carrots, bell peppers, and celery.
Preparation: 15 minutes
Cooking:
Total: 15 minutes
Serves:
Ingredients
- 4carrots,peeled and sliced
- 2red bell peppers
- 2yellow bell peppers
- 2cupscherry tomatoes
- 4celery sticks
- Marzetti dressing
Instructions
-
Slice the carrots, bell peppers, and celery into sticks.
-
Put three cherry tomatoes in a skewer.
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Fill a cup with ¾ inches of marzetti dressing.
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Place veggies in cups and enjoy.
Nutrition
- Calories: 45.36kcal
- Fat: 0.38g
- Saturated Fat: 0.05g
- Monounsaturated Fat: 0.03g
- Polyunsaturated Fat: 0.11g
- Carbohydrates: 9.95g
- Fiber: 2.74g
- Sugar: 4.11g
- Protein: 1.57g
- Sodium: 41.35mg
- Calcium: 29.64mg
- Potassium: 414.64mg
- Iron: 0.59mg
- Vitamin A: 328.81µg
- Vitamin C: 131.73mg
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