How To Make Asian Greens Stir-Fry
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Serves:
Ingredients
- 1 lb Asian greens (bok choy, Chinese broccoli, or kale), washed and sliced
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- 1/2 teaspoon sesame oil
- Salt and pepper, to taste
Instructions
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Heat vegetable oil in a large skillet or wok over high heat.
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Add minced garlic and grated ginger, sauté for 1 minute until fragrant.
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Add the sliced Asian greens and stir-fry for 3-4 minutes until wilted.
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In a small bowl, mix together soy sauce, oyster sauce, sugar, and sesame oil.
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Pour the sauce over the greens and continue stir-frying for another 2 minutes.
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Season with salt and pepper to taste.
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Remove from heat and serve hot.
Nutrition
- Calories : 106kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 820mg
- Total Carbohydrates : 9g
- Dietary Fiber : 4g
- Sugar : 3g
- Protein : 4g
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