Vegetable Chop Suey Recipe

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Hope Modified: December 13, 2021
Vegetable Chop Suey Recipe

 

How To Make Vegetable Chop Suey

Vegetable chop suey is a Filipino dish that has Chinese influences. Apart from the veggies, it also comes loaded with seafood, chicken, and pork.

Prep: 10 mins
Cook: 30 mins
Total: 40 mins
Serves:

Ingredients

  • 7 shrimp, cleaned and deveined
  • 3 fl oz pork, sliced
  • 3 fl oz chicken breast, boneless sliced
  • 1 ½ cup cauliflower, florets
  • 1 carrot, sliced crosswise into thin pieces
  • 15 snow peas
  • 8 baby corn
  • 1 red bell pepper, sliced into squares
  • 1 green bell pepper, sliced into squares
  • 1 ½ cup cabbage, chopped
  • 12 quail eggs, boiled
  • 1 yellow onion, sliced
  • 4 garlic cloves, crushed
  • ¼ cup soy sauce
  • 1 ½ tbsp oyster sauce
  • ¾ cup water
  • 1 tbsp cornstarch, diluted in ½ cup water
  • ¼ tsp ground black pepper
  • 3 tbsp cooking oil

Instructions

  1. Heat oil in a wok or pan.
  2. Pan fry the shrimp for 1 minute per side. Remove from the wok. Set aside.
  3. Saute onion. Add garlic and continue to saute until the onion becomes soft.
  4. Add pork and chicken. Stir fry until light brown.
  5. Add soy sauce and oyster sauce. Stir.
  6. Pour water. Let boil. Cover and cook in medium heat for 15 minutes.
  7. Add cauliflower, carrots, bell peppers, snow peas, and young corn. Stir.
  8. Add cabbage. Toss. Cover and cook for 5 to 7 minutes.
  9. Put the pan-fried shrimp into the pot and add ground black pepper.
  10. Add the boiled quail eggs and cornstarch diluted in water. Toss.
  11. Transfer to a serving plate. Serve.
  12. Share and enjoy!

Nutrition

  • Sugar: 7g
  • :
  • Calcium: 74mg
  • Calories: 330kcal
  • Carbohydrates: 21g
  • Cholesterol: 263mg
  • Fat: 20g
  • Fiber: 4g
  • Iron: 3mg
  • Monounsaturated Fat: 10g
  • Polyunsaturated Fat: 4g
  • Potassium: 629mg
  • Protein: 19g
  • Saturated Fat: 4g
  • Sodium: 1094mg
  • Trans Fat: 1g
  • Vitamin A: 3878IU
  • Vitamin C: 97mg
Nutrition Disclaimer
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