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The Right Way to Cook Greens Recipe

The Right Way to Cook Greens Recipe

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How To Make The Right Way to Cook Greens

Make your meals healthier with our yummy vegetable recipes! Whether it’s green and leafy, or bright and colorful veggies, our recipes are the perfect answer. Whip up and serve flavorful vegetable dishes to keep your loved ones full and healthy. Also, if you’re worried about vegetables tasting bland, you don’t have to worry, not with our vegetable recipes. We have all kinds of ways to help you cook delicious but nutritious veggies. So, go on and explore our vegetable recipes!

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes



  • 2 bunches of greens (spinach, kale, chard, etc.)
  • 2 tablespoons of olive oil
  • 2 cloves of garlic, minced
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1 tablespoon of lemon juice


  1. Wash the greens thoroughly and remove any tough stems or ribs. Chop into bite-sized pieces.

  2. Heat olive oil in a large skillet over medium heat.

  3. Add minced garlic and sauté for 1 minute until fragrant.

  4. Add the greens to the skillet and cook for 2-3 minutes until wilted.

  5. Season with salt and black pepper, stirring well to combine.

  6. Cover the skillet and let the greens cook for an additional 10-15 minutes until tender.

  7. Remove from heat and drizzle with lemon juice.

  8. Serve hot as a side dish or as a base for other recipes.


  • Calories : 110kcal
  • Total Fat : 6g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 330mg
  • Total Carbohydrates : 12g
  • Dietary Fiber : 6g
  • Sugar : 2g
  • Protein : 5g
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