How To Make Sweet And Sour Eggplant
Make an easy and impressive vegetable dish with this sweet and sour eggplant that gets its flavor from ketchup and vinegar mix.
Serves:
Ingredients
- 2medium eggplant
- ½cupoil,divided
- 1tbspcumin seed
- 2tbspgarlic,chopped
- 1½cupsonion,chopped
- 2tbspred pepper flakes
- 1cupketchup
- 1cupvinegar
- 1tbspsalt
- water,as needed
- ⅓cupfresh coriander
- rice,for serving
Instructions
-
Cut the eggplant into medium-sized pieces.
-
In a frying pan, put some oil and lightly fry the eggplant pieces. Remove them from the pan.
-
Using the same frypan, add some oil. Then, add the cumin seeds and chopped garlic. Fry for 15 seconds, then add the onion and red pepper flakes.
-
Fry for 3 minutes. Add the eggplants and stir them. Add the ketchup and mix it well.
-
Add the vinegar and mix it. Cover the pan and keep on low heat for 8 minutes.
-
Take off the lid, then add the salt and a little bit of water (if necessary). Cook for 4 minutes without the lid.
-
Sprinkle the coriander over and turn off the heat.
-
Serve with plain rice or biriyani.
Nutrition
- Calories: 280.47kcal
- Fat: 18.86g
- Saturated Fat: 1.45g
- Trans Fat: 0.07g
- Monounsaturated Fat: 11.68g
- Polyunsaturated Fat: 5.34g
- Carbohydrates: 27.40g
- Fiber: 6.69g
- Sugar: 17.04g
- Protein: 3.10g
- Sodium: 758.09mg
- Calcium: 49.64mg
- Potassium: 638.27mg
- Iron: 1.43mg
- Vitamin A: 26.07µg
- Vitamin C: 10.06mg
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!