
How To Make Spaghetti Squash Burrito Bowl
Dig into this vegan, belly-filling burrito bowl! It’s loaded with colorful spaghetti squash, cabbage and black bean slaw, and coated in a tangy salsa verde.
Serves:
Ingredients
For Roasted Spaghetti Squash:
- 2medium spaghetti squash,(about 2 pounds each), halved, seeds removed
- 2tbspolive oil
- salt and freshly ground black pepper
For Cabbage and Black Bean Slaw:
- 2cupspurple cabbage,thinly sliced, roughly chopped into 2-inch long pieces
- 15ozblack beans,(1 can), rinsed and drained
- 1red bell pepper,chopped
- â…“cupgreen onions,chopped, both green and white parts
- â…“cupfresh cilantro,chopped
- 3tbsplime juice,fresh, to taste
- 1tspolive oil
- ¼tspsalt
For Avocado Salsa Verde:
- ¾cupmild salsa verde
- 1avocado,ripe, diced
- â…“cupfresh cilantro,a few stems
- 1tbsplime juice,fresh
- 1garlic clove,roughly chopped
Optional Garnishes:
- fresh cilantro,chopped
- feta,crumbled
- pepitas,seasoned, toasted
Instructions
Spaghetti Squash:
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Preheat the oven to 400 degrees F and line a large baking sheet with parchment paper.
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On the baking sheet, drizzle the halved spaghetti squash with olive oil. Rub the olive oil all over each of the halves, adding more if necessary.
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Sprinkle the insides of the squash with freshly ground black pepper and salt. Turn them over so the insides are facing down.
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Roast for 40 to 60 minutes, until the flesh is easily pierced through with a fork. Set aside.
Slaw:
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In a medium mixing bowl, combine the cabbage, black beans, bell pepper, green onion, cilantro, lime juice, olive oil, and salt.
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Toss to combine, then set aside to marinate.
Salsa verde:
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In the bowl of a blender or food processor, combine the avocado, salsa verde, cilantro, lime juice, and garlic.
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Blend until smooth, pausing to scrape down the sides as necessary. Set aside.
To Assemble:
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First, use a fork to separate and fluff up the flesh of the spaghetti squash.
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Divide the slaw into each of the spaghetti squash “bowls”, then add a big dollop of avocado salsa verde.
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Finish the bowls with another sprinkle of pepper, cilantro, and crumbled feta or pepitas.
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Serve, and enjoy!
Nutrition
- Calories:Â 628.56kcal
- Fat:Â 18.58g
- Saturated Fat:Â 2.83g
- Monounsaturated Fat:Â 10.93g
- Polyunsaturated Fat:Â 2.96g
- Carbohydrates:Â 95.90g
- Fiber:Â 26.19g
- Sugar:Â 13.23g
- Protein:Â 27.29g
- Sodium:Â 1208.10mg
- Calcium:Â 231.59mg
- Potassium:Â 2431.30mg
- Iron:Â 7.50mg
- Vitamin A: 123.39µg
- Vitamin C:Â 86.68mg
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