Slow Cooker Vegetarian Quinoa Chili Recipe

Slow Cooker Vegetarian Quinoa Chili Recipe

How To Make Slow Cooker Vegetarian Quinoa Chili

This quinoa chili is a vegetarian version of a classic dish. It’s full of beans, tomatoes, and herbs that have been slow-cooked to perfection.

Preparation: 10 minutes
Cooking: 2 hours
Total: 2 hours 10 minutes

Serves:

Ingredients

  • cupquinoauncooked
  • 15ozblack beans(1 can)
  • 15ozkidney beans(1 can)
  • ¼cuptomato paste
  • 14oztomatoescanned, diced
  • ½yellow onionchopped
  • 3garliccloves, minced
  • 4cupsvegetable broth
  • 3tbspchili powder
  • 1tbspground cumin
  • tspkosher salt
  • 1tspcoriander
  • 1tsppaprika
  • ½tspground black pepper
  • ¼tspCayenne pepper
  • parsleyoptional as a garnish

Instructions

  1. Add all the ingredients to your slow cooker.

  2. Stir and cook on Low for 4 to 5 hours or on High for 2 to 3 hours.

Nutrition

  • Calories: 458.15kcal
  • Fat: 3.00g
  • Saturated Fat: 0.50g
  • Monounsaturated Fat: 0.63g
  • Polyunsaturated Fat: 1.42g
  • Carbohydrates: 83.93g
  • Fiber: 25.24g
  • Sugar: 5.40g
  • Protein: 28.22g
  • Sodium: 545.70mg
  • Calcium: 202.90mg
  • Potassium: 1971.55mg
  • Iron: 9.58mg
  • Vitamin A: 97.67µg
  • Vitamin C: 19.04mg
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