How To Make Slow Cooker Vegetarian Quinoa Chili
This quinoa chili is a vegetarian version of a classic dish. It’s full of beans, tomatoes, and herbs that have been slow-cooked to perfection.
Preparation: 10 minutes
Cooking: 2 hours
Total: 2 hours 10 minutes
Serves:
Ingredients
- ⅔cupquinoauncooked
- 15ozblack beans(1 can)
- 15ozkidney beans(1 can)
- ¼cuptomato paste
- 14oztomatoescanned, diced
- ½yellow onionchopped
- 3garliccloves, minced
- 4cupsvegetable broth
- 3tbspchili powder
- 1tbspground cumin
- 1½tspkosher salt
- 1tspcoriander
- 1tsppaprika
- ½tspground black pepper
- ¼tspCayenne pepper
- parsleyoptional as a garnish
Instructions
-
Add all the ingredients to your slow cooker.
-
Stir and cook on Low for 4 to 5 hours or on High for 2 to 3 hours.
Nutrition
- Calories: 458.15kcal
- Fat: 3.00g
- Saturated Fat: 0.50g
- Monounsaturated Fat: 0.63g
- Polyunsaturated Fat: 1.42g
- Carbohydrates: 83.93g
- Fiber: 25.24g
- Sugar: 5.40g
- Protein: 28.22g
- Sodium: 545.70mg
- Calcium: 202.90mg
- Potassium: 1971.55mg
- Iron: 9.58mg
- Vitamin A: 97.67µg
- Vitamin C: 19.04mg
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