How To Make Skillet-Braised Brussels Sprouts
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Serves:
Ingredients
- 1 lb Brussels sprouts
- 2 tbsp olive oil
- 4 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup chicken or vegetable broth
- 2 tbsp balsamic vinegar
Instructions
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Trim the ends of the Brussels sprouts and remove any discolored leaves. Cut them in half.
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Heat the olive oil in a large skillet over medium heat. Add the minced garlic and cook for 1 minute until fragrant.
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Add the Brussels sprouts to the skillet, cut side down. Sprinkle with salt and black pepper.
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Cook the Brussels sprouts, without stirring, for 5 minutes until they start to brown.
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Flip the Brussels sprouts over and cook for an additional 5 minutes until they are tender and caramelized.
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Pour the chicken or vegetable broth into the skillet and cover with a lid. Cook for 3 minutes to steam the sprouts.
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Remove the lid and add the balsamic vinegar. Stir well to coat the Brussels sprouts.
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Cook for an additional 2 minutes until the vinegar has reduced and the sprouts are glazed.
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Serve hot and enjoy!
Nutrition
- Calories : 120kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 320mg
- Total Carbohydrates : 12g
- Dietary Fiber : 4g
- Sugar : 4g
- Protein : 4g
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