Name: Shrimp Parmesan Sauce on Zucchini Noodles Recipe
Yield: 2
Ingredients: For Shrimp:; 8 oz jumbo shrimp; black pepper; 1 large egg; 3 tbsp whole wheat Italian seasoned breadcrumbs; 1 tbsp panko crumbs; 1 tbsp parmesan cheese; Olive oil cooking spray; For Zoodles:; 1 tsp olive oil; 2 cloves garlic; 1¼ cups tomatoes; kosher salt and pepper; 2 medium zucchini; 1 oz Mozzarella cheese

Shrimp Parmesan Sauce on Zucchini Noodles Recipe

How To Make Shrimp Parmesan Sauce on Zucchini Noodles

With shrimp and parmesan sauce on top a slightly crunchy zucchini noodles, the healthy vegetable version of pasta hype is here to stay!

Preparation:

Cooking:

Total:

Serves:

Ingredients

For Shrimp:

8ozjumbo shrimp,peeled and deveined
black pepper,fresh to taste
1large egg,beaten
3tbspwhole wheat Italian seasoned breadcrumbs
1tbsppanko crumbs
1tbspParmesan Cheese,grated
Olive oil cooking spray

For Zoodles:

1tspolive oil
2clovesgarlic,crushed with the side of a knife
1¼cupstomatoes,crushed, use Tuttorosso
kosher salt and pepper,to taste
2medium zucchini,(14oz total), spiralized with the thicker blade, and cut into 6-inch lengths
1ozmozzarella cheese,Polly-O, shredded

Instructions

Preheat oven to 450 degrees F.
Spray a baking sheet with cooking spray.
Put the beaten egg in one bowl, and the breadcrumbs, panko and parmesan cheese a second bowl.
Wash and dry the shrimp. Season lightly black pepper, then put a few at a time in the bowl with the egg to coat.
Then into the breadcrumb mixture to coat, then on a baking sheet.
Spray the top of the shrimp generously with oil then bake in the middle rack for about 6 to 7 minutes.
Turn shrimp over then cook another 3 minutes or until cooked though.
In a large oven safe skillet heat the oil over medium heat.
Add the garlic and cook until browned, about 2 minutes. Add the crushed tomatoes, salt and pepper and simmer on low 5 to 6 minutes.
When the shrimp is done, add the zucchini noodles and cook 1 and 1/2 to 2 minutes tops, stirring to combine with sauce.
Place the cooked shrimp over the zoodles, top with cheese and place under the broiler 1 minute until the cheese melts.