Roasted Cauliflower with Minted Yogurt Recipe

Roasted Cauliflower with Minted Yogurt Recipe

How To Make Roasted Cauliflower with Minted Yogurt

If you haven’t had cauliflower, try this roasted cauliflower dish mixed with chickpeas and topped with creamy minted yogurt. It’s delicious and healthy.

Cooking: 30 minutes
Total: 30 minutes



  • cooking spray
  • 1headmedium cauliflower,cut into bite-sized florets, about 6 cups
  • 15ozcan chickpeas,drained
  • tbspolive oil
  • 1tspcurry powder
  • kosher salt and pepper,to taste
  • ½cupnonfat Greek yogurt
  • 2tbspfresh mint,chopped
  • ½tspsugar
  • ½tsplemon zest


  1. Heat oven to 425 degrees F and line a baking sheet with foil and spray with cooking spray.

  2. In a large bowl, toss cauliflower florets, drained chickpeas, olive oil, curry powder, salt and pepper together and spread on baking sheet.

  3. Roast in oven, 30 minutes, tossing halfway through, until golden brown.

  4. Meanwhile, mix yogurt, mint, sugar, and lemon zest together. Add kosher salt and pepper, to taste.

  5. To serve, divide yogurt and spread on the bottom of each plate, top with roasted cauliflower and chickpeas.


  • Calories: 290.65kcal
  • Fat: 11.89g
  • Saturated Fat: 1.39g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 6.36g
  • Polyunsaturated Fat: 2.55g
  • Carbohydrates: 35.09g
  • Fiber: 10.46g
  • Sugar: 8.82g
  • Protein: 14.36g
  • Cholesterol: 1.85mg
  • Sodium: 708.04mg
  • Calcium: 133.79mg
  • Potassium: 657.04mg
  • Iron: 2.34mg
  • Vitamin A: 7.47µg
  • Vitamin C: 71.67mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!


Leave a comment

Replying to