Roasted Asparagus Recipe

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Wade Published: December 8, 2020 Modified: May 31, 2021
Roasted Asparagus Recipe

How To Make Roasted Asparagus

Four ingredients and 15 minutes and you’ve got yourself a roasted asparagus that’s a perfect side dish for any spring meal.

Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes



  • 18ozasparagus,fresh
  • Olive oil spray
  • kosher salt,to taste
  • black pepper,fresh


  1. Preheat oven to 400 degrees F.

  2. Wash and trim hard ends off asparagus. Place in a single layer in roasting pan.

  3. Spray all over with olive oil and season with salt and pepper.

  4. Roast in oven for approximately 10 minutes, or until render crisp.


  • Calories: 66.29kcal
  • Fat: 4.67g
  • Saturated Fat: 0.68g
  • Monounsaturated Fat: 3.29g
  • Polyunsaturated Fat: 0.54g
  • Carbohydrates: 5.20g
  • Fiber: 2.78g
  • Sugar: 2.40g
  • Protein: 2.85g
  • Sodium: 308.05mg
  • Calcium: 32.61mg
  • Potassium: 263.07mg
  • Iron: 2.80mg
  • Vitamin A: 48.58µg
  • Vitamin C: 7.14mg
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