How To Make Roasted Asparagus
Four ingredients and 15 minutes and you’ve got yourself a roasted asparagus that’s a perfect side dish for any spring meal.
Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes
Serves:
Ingredients
- 18ozasparagus,fresh
- Olive oil spray
- kosher salt,to taste
- black pepper,fresh
Instructions
-
Preheat oven to 400 degrees F.
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Wash and trim hard ends off asparagus. Place in a single layer in roasting pan.
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Spray all over with olive oil and season with salt and pepper.
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Roast in oven for approximately 10 minutes, or until render crisp.
Nutrition
- Calories:Â 66.29kcal
- Fat:Â 4.67g
- Saturated Fat:Â 0.68g
- Monounsaturated Fat:Â 3.29g
- Polyunsaturated Fat:Â 0.54g
- Carbohydrates:Â 5.20g
- Fiber:Â 2.78g
- Sugar:Â 2.40g
- Protein:Â 2.85g
- Sodium:Â 308.05mg
- Calcium:Â 32.61mg
- Potassium:Â 263.07mg
- Iron:Â 2.80mg
- Vitamin A: 48.58µg
- Vitamin C:Â 7.14mg
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