Roasted Asparagus Recipe

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Wade December 8, 2020

How To Make Roasted Asparagus

Four ingredients and 15 minutes and you’ve got yourself a roasted asparagus that’s a perfect side dish for any spring meal.

Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes

Serves:

Ingredients

  • 18ozasparagus,fresh
  • Olive oil spray
  • kosher salt,to taste
  • black pepper,fresh

Instructions

  1. Preheat oven to 400 degrees F.

  2. Wash and trim hard ends off asparagus. Place in a single layer in roasting pan.

  3. Spray all over with olive oil and season with salt and pepper.

  4. Roast in oven for approximately 10 minutes, or until render crisp.

Nutrition

  • Calories: 66.29kcal
  • Fat: 4.67g
  • Saturated Fat: 0.68g
  • Monounsaturated Fat: 3.29g
  • Polyunsaturated Fat: 0.54g
  • Carbohydrates: 5.20g
  • Fiber: 2.78g
  • Sugar: 2.40g
  • Protein: 2.85g
  • Sodium: 308.05mg
  • Calcium: 32.61mg
  • Potassium: 263.07mg
  • Iron: 2.80mg
  • Vitamin A: 48.58µg
  • Vitamin C: 7.14mg
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