How To Make Pan-Roasted Brussels Sprouts Recipe
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Serves:
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup grated Parmesan cheese
Instructions
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Heat olive oil in a large skillet over medium heat.
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Add garlic and cook until fragrant, about 1 minute.
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Add Brussels sprouts, salt, and black pepper to the skillet.
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Cook, stirring occasionally, until Brussels sprouts are tender and slightly caramelized, about 10-15 minutes.
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Sprinkle grated Parmesan cheese over the Brussels sprouts and cook for an additional 2 minutes, until melted.
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Remove from heat and serve hot.
Nutrition
- Calories : 137kcal
- Total Fat : 9g
- Saturated Fat : 2g
- Cholesterol : 6mg
- Sodium : 629mg
- Total Carbohydrates : 11g
- Dietary Fiber : 4g
- Sugar : 3g
- Protein : 6g
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