Paleo Coconut Walnut Squash Recipe

Paleo Coconut Walnut Squash Recipe

How To Make Paleo Coconut Walnut Squash

Enjoy a simple and healthy dish with this 15-minute vegan and paleo recipe that’s made with sauteed walnut, squash, and tomatoes.

Preparation: 10 minutes
Cooking: 5 minutes
Total: 15 minutes

Serves:

Ingredients

  • 2tbspcoconut oil
  • 1large yellow squash,shredded
  • 1large tomato,cut into chunks
  • 1cupWalnuts
  • 3clovesgarlic,minced

Instructions

  1. Melt coconut oil in a skillet over medium heat. Stir squash, tomato, walnuts, and garlic into coconut oil.

  2. Cook and stir for 3 to 5 minutes until heated through.

Nutrition

  • Calories: 258.60kcal
  • Fat: 15.35g
  • Saturated Fat: 11.97g
  • Monounsaturated Fat: 1.01g
  • Polyunsaturated Fat: 1.38g
  • Carbohydrates: 32.82g
  • Fiber: 5.19g
  • Sugar: 2.12g
  • Protein: 3.42g
  • Sodium: 12.73mg
  • Calcium: 106.69mg
  • Potassium: 1143.79mg
  • Iron: 2.23mg
  • Vitamin A: 80.80µg
  • Vitamin C: 41.59mg
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