
How To Make Paleo Coconut Walnut Squash
Enjoy a simple and healthy dish with this 15-minute vegan and paleo recipe that’s made with sauteed walnut, squash, and tomatoes.
Preparation: 10 minutes
Cooking: 5 minutes
Total: 15 minutes
Serves:
Ingredients
- 2tbspcoconut oil
- 1large yellow squash,shredded
- 1large tomato,cut into chunks
- 1cupWalnuts
- 3clovesgarlic,minced
Instructions
-
Melt coconut oil in a skillet over medium heat. Stir squash, tomato, walnuts, and garlic into coconut oil.
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Cook and stir for 3 to 5 minutes until heated through.
Nutrition
- Calories: 258.60kcal
- Fat: 15.35g
- Saturated Fat: 11.97g
- Monounsaturated Fat: 1.01g
- Polyunsaturated Fat: 1.38g
- Carbohydrates: 32.82g
- Fiber: 5.19g
- Sugar: 2.12g
- Protein: 3.42g
- Sodium: 12.73mg
- Calcium: 106.69mg
- Potassium: 1143.79mg
- Iron: 2.23mg
- Vitamin A: 80.80µg
- Vitamin C: 41.59mg
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