Miso Roasted Brussels Sprouts Recipe

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Clara Lawrence Modified: March 21, 2022
Miso Roasted Brussels Sprouts Recipe

How To Make Miso Roasted Brussels Sprouts

If you know someone who’s not a fan of brussel sprouts, they haven’t yet tried this delicious roasted brussels sprouts recipe.

Preparation: 5 minutes
Cooking: 15 minutes
Total: 20 minutes

Serves:

Ingredients

  • 2tbspolive oil
  • 2tbspwhite miso
  • 1tbsprice wine vinegar
  • 1lbBrussels sproutsends trimmed and halved
  • black pepperfreshly-cracked

Instructions

  1. Heat oven to 400 degrees F. Prepare a large baking sheet with cooking spray; set aside.

  2. In a small bowl, whisk together olive oil, miso and vinegar until smooth.

  3. In a larger bowl, add the Brussels sprouts, along with the miso mixture.  Toss until the Brussels are evenly coated.

  4. Spread the Brussels sprouts out in an even layer on the prepared baking sheet, then sprinkle them generously with freshly-cracked black pepper.

  5. Cook for 15 to 20 minutes, removing the pan to toss the Brussels sprouts halfway through until the Brussels are cooked and charred slightly around the edges.

  6. Remove from the oven and serve immediately.

Nutrition

  • Calories: 127.01kcal
  • Fat: 7.61g
  • Saturated Fat: 1.10g
  • Monounsaturated Fat: 5.06g
  • Polyunsaturated Fat: 1.16g
  • Carbohydrates: 12.65g
  • Fiber: 4.87g
  • Sugar: 3.03g
  • Protein: 4.87g
  • Sodium: 345.52mg
  • Calcium: 54.52mg
  • Potassium: 464.39mg
  • Iron: 1.88mg
  • Vitamin A: 43.54µg
  • Vitamin C: 96.39mg
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