Name: Mashed Cauliflower Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Cuisine: American
Ingredients: 1 head, cut up into florets medium cauliflower; 4 crushed garlic cloves; ⅓ cup 1% buttermilk; to taste salt and pepper; 1 tbsp plus optional more for serving salted butter

How To Make Mashed Cauliflower

This cauliflower recipe resembles a classic mashed potato! It’s creamy, loaded with simple seasonings, and deliciously low-carb.

Preparation: 5 minutes

Cooking: 15 minutes

Total: 20 minutes

Serves:

Ingredients

1cauliflower head,medium, cut up into florets
4garlic cloves,crushed
⅓cupbuttermilk,1%
salt and pepper,to taste
1tbspsalted butter,plus optional more for serving

Instructions

Steam or boil the cauliflower and garlic until soft.
Drain the cauliflower, then place in a bowl.
Add in the buttermilk, butter, salt, pepper into the bowl, then purée with an immersion blender.
Top with butter, serve, and enjoy!