Low-Carb Zucchini Pasta Recipe

Low-Carb Zucchini Pasta Recipe

How To Make Low-Carb Zucchini Pasta

Eating low-carb doesn’t have to be complicated. Whip up a healthy plate of this zucchini pasta made with just 4 simple ingredients for a guilt-free dish.

Preparation: 10 minutes
Cooking: 5 minutes
Total: 15 minutes

Serves:

Ingredients

  • 2zucchinis,peeled
  • 1tbspolive oil
  • ¼cupwater
  • salt and ground black pepper,to taste

Instructions

  1. Cut lengthwise slices from the zucchini using a vegetable peeler, stopping when the seeds are reached. Turn the zucchini over and continue ‘peeling’ until all the zucchini is in long strips, then discard the seeds.

  2. Slice the zucchini into thinner strips resembling spaghetti.

  3. Heat olive oil in a skillet over medium heat, then cook and stir zucchini in the hot oil for 1 minute. Add water and cook for 5 to 7 minutes until the zucchini is softened. Season with salt and pepper.

  4. Serve and enjoy.

Nutrition

  • Calories: 189.48kcal
  • Fat: 14.80g
  • Saturated Fat: 2.21g
  • Monounsaturated Fat: 9.90g
  • Polyunsaturated Fat: 1.79g
  • Carbohydrates: 13.08g
  • Fiber: 4.27g
  • Sugar: 9.81g
  • Protein: 4.89g
  • Sodium: 1084.01mg
  • Calcium: 71.46mg
  • Potassium: 1042.00mg
  • Iron: 1.67mg
  • Vitamin A: 39.58µg
  • Vitamin C: 70.17mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Comments

    Leave a comment

    Replying to