
How To Make Low-Carb Zucchini Pasta
Eating low-carb doesn’t have to be complicated. Whip up a healthy plate of this zucchini pasta made with just 4 simple ingredients for a guilt-free dish.
Serves:
Ingredients
- 2zucchinis,peeled
- 1tbspolive oil
- ¼cupwater
- salt and ground black pepper,to taste
Instructions
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Cut lengthwise slices from the zucchini using a vegetable peeler, stopping when the seeds are reached. Turn the zucchini over and continue ‘peeling’ until all the zucchini is in long strips, then discard the seeds.
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Slice the zucchini into thinner strips resembling spaghetti.
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Heat olive oil in a skillet over medium heat, then cook and stir zucchini in the hot oil for 1 minute. Add water and cook for 5 to 7 minutes until the zucchini is softened. Season with salt and pepper.
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Serve and enjoy.
Nutrition
- Calories:Â 189.48kcal
- Fat:Â 14.80g
- Saturated Fat:Â 2.21g
- Monounsaturated Fat:Â 9.90g
- Polyunsaturated Fat:Â 1.79g
- Carbohydrates:Â 13.08g
- Fiber:Â 4.27g
- Sugar:Â 9.81g
- Protein:Â 4.89g
- Sodium:Â 1084.01mg
- Calcium:Â 71.46mg
- Potassium:Â 1042.00mg
- Iron:Â 1.67mg
- Vitamin A: 39.58µg
- Vitamin C:Â 70.17mg
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