How To Make Cauliflower Crust Pizza Bites
These completely gluten-free pizza bites have a crust made out of grated cauliflower. They’re then topped with a simple mix of basil and cheese.
Serves:
Ingredients
- 2cauliflower heads
- ¼cupparmesan cheese
- 1tspgarlic powder
- 1tsppepper
- 1tspdried oregano
- ½tspred pepper flakes
- 3eggs
- ¼cupfresh basil
For Toppings:
- marinara sauce
- vegetable,of choice
- fresh basil
- cheese,of choice
Instructions
-
Preheat the oven to 350 degrees F.
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Grate the cauliflower into a large bowl. Sprinkle salt over cauliflower and mix together.
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Set aside for 20 minutes while the salt draws moisture out of cauliflower.
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Pour the cauliflower out onto 2 paper towels. Wrap up the shredded cauliflower and wring it out to drain the excess moisture from the cauliflower.
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Transfer the cauliflower to a large mixing bowl. Combine the parmesan cheese, garlic powder, pepper, oregano, red pepper flakes, eggs, and basil with the cauliflower and mix.
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On a prepared baking sheet, form little circular pizza crusts with the mixture, about ¼ inch thick.
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Bake for 25 to 30 minutes. Spoon marinara and mozzarella onto each crust, top the rest with whatever toppings on hand.
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Bake for 5 to 7 additional minutes or until the cheese is melted.
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Enjoy!
Nutrition
- Calories: 44.42kcal
- Fat: 1.79g
- Saturated Fat: 0.83g
- Trans Fat: 0.00g
- Monounsaturated Fat: 0.57g
- Polyunsaturated Fat: 0.22g
- Carbohydrates: 4.34g
- Fiber: 1.65g
- Sugar: 1.54g
- Protein: 3.66g
- Cholesterol: 36.08mg
- Sodium: 72.91mg
- Calcium: 56.51mg
- Potassium: 252.94mg
- Iron: 0.58mg
- Vitamin A: 21.85µg
- Vitamin C: 37.12mg
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