How To Make Vegan Sausage Casserole
A hearty and flavorful dish made with vegan sausages, vegetables, and a savory tomato sauce.
Serves:
Ingredients
- 1 tbsp olive oil
- 4 vegan sausages
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 red bell pepper, diced
- 1 zucchini, diced
- 1 cup mushrooms, sliced
- 1 can (14 oz) diced tomatoes
- 1 cup vegetable broth
- 1 tsp dried thyme
- 1 tsp paprika
- 1/2 tsp smoked paprika
- Salt and pepper, to taste
- Fresh parsley, for garnish
Instructions
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Heat the olive oil in a large pan over medium heat. Add the vegan sausages and cook until browned. Remove from pan and set aside.
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In the same pan, add the onion and garlic. Cook until translucent.
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Add the red bell pepper, zucchini, and mushrooms to the pan. Cook until vegetables are slightly softened.
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Add the diced tomatoes, vegetable broth, dried thyme, paprika, smoked paprika, salt, and pepper. Stir well.
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Slice the cooked vegan sausages and add them back into the pan. Simmer for 20 minutes.
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Preheat the oven to 350°F (175°C).
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Transfer the sausage mixture to a casserole dish and bake for 15 minutes.
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Garnish with fresh parsley before serving.
Nutrition
- Calories : 350kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 850mg
- Total Carbohydrates : 36g
- Dietary Fiber : 8g
- Sugar : 12g
- Protein : 18g
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