How To Make Sweet & Sour Tofu Recipe
A delicious and tangy tofu dish that combines the sweetness of pineapple and the tanginess of vinegar.
Serves:
Ingredients
- 1 block of firm tofu, drained and cubed
- 1 cup of pineapple chunks
- 1 bell pepper, diced
- 1 onion, diced
- 3 cloves of garlic, minced
- 1/4 cup of ketchup
- 2 tablespoons of soy sauce
- 2 tablespoons of rice vinegar
- 1 tablespoon of brown sugar
- 1 tablespoon of cornstarch
- 1 tablespoon of vegetable oil
- Salt and pepper to taste
Instructions
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In a small bowl, whisk together the ketchup, soy sauce, rice vinegar, brown sugar, and cornstarch until well combined. Set aside.
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In a large skillet, heat the vegetable oil over medium heat. Add the tofu cubes and cook until golden brown on all sides, about 5-7 minutes. Remove from the skillet and set aside.
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In the same skillet, add the garlic, bell pepper, and onion. Cook until the vegetables are tender, about 5 minutes.
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Add the pineapple chunks and the sauce mixture to the skillet. Stir well to coat the vegetables.
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Return the cooked tofu to the skillet and gently toss everything together. Cook for an additional 5 minutes, or until the sauce has thickened.
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Season with salt and pepper to taste.
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Serve the sweet and sour tofu over steamed rice or noodles.
Nutrition
- Calories : 285kcal
- Total Fat : 9g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 677mg
- Total Carbohydrates : 40g
- Dietary Fiber : 4g
- Sugar : 23g
- Protein : 15g
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