How To Make Spicy Pumpkin Soup
A flavorful and spicy pumpkin soup that will warm you up on a cold day.
Serves:
Ingredients
- 2 tbsp olive oil
- 1 onion, diced
- 2 cloves of garlic, minced
- 2 tsp curry powder
- 1/2 tsp cayenne pepper
- 1/2 tsp ground cumin
- 2 cups pumpkin puree
- 4 cups vegetable broth
- 1 cup coconut milk
- Salt and pepper, to taste
- Fresh cilantro, for garnish
Instructions
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In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until translucent.
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Add the curry powder, cayenne pepper, and ground cumin to the pot and cook for 1 minute, stirring constantly.
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Add the pumpkin puree, vegetable broth, and coconut milk to the pot. Bring to a simmer and let cook for 20 minutes.
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Use an immersion blender or a regular blender to blend the soup until smooth.
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Season with salt and pepper to taste.
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Serve the soup hot, garnished with fresh cilantro.
Nutrition
- Calories : 240kcal
- Total Fat : 15g
- Saturated Fat : 10g
- Cholesterol : 0mg
- Sodium : 1200mg
- Total Carbohydrates : 25g
- Dietary Fiber : 7g
- Sugar : 10g
- Protein : 4g
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