How To Make Simple Stir-fry Recipe
A quick and easy stir-fry dish packed with fresh vegetables and protein, perfect for a satisfying meal.
Serves:
Ingredients
- 2 tablespoons vegetable oil
- 1 pound chicken breast, thinly sliced
- 1 onion, sliced
- 2 bell peppers, sliced
- 2 carrots, julienned
- 1 cup broccoli florets
- 1/4 cup soy sauce
- 2 tablespoons oyster sauce
- 1 teaspoon sesame oil
- 1 teaspoon ginger, minced
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
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Heat vegetable oil in a large pan or wok over high heat.
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Add chicken breast and cook until browned and cooked through. Remove from the pan and set aside.
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In the same pan, add onions, bell peppers, carrots, and broccoli. Stir-fry for 2-3 minutes until vegetables are tender-crisp.
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In a small bowl, whisk together soy sauce, oyster sauce, sesame oil, ginger, and garlic. Pour the sauce over the vegetables and stir to coat.
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Return the cooked chicken to the pan and toss everything together. Cook for an additional 2-3 minutes until heated through.
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Season with salt and pepper to taste.
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Serve the stir-fry hot with steamed rice or noodles.
Nutrition
- Calories : 320kcal
- Total Fat : 10g
- Saturated Fat : 1g
- Cholesterol : 60mg
- Sodium : 1200mg
- Total Carbohydrates : 20g
- Dietary Fiber : 5g
- Sugar : 8g
- Protein : 30g
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