How To Make Pasta with Tuna & Tomato Sauce
This pasta dish is packed with the flavors of tuna and tangy tomato sauce, making it a delicious and satisfying meal.
Serves:
Ingredients
- 8 oz pasta
- 2 cans of tuna, drained
- 1 onion, diced
- 3 garlic cloves, minced
- 1 can of diced tomatoes
- 1/4 cup tomato paste
- 1 tsp dried oregano
- 1/2 tsp red pepper flakes (optional)
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
-
Cook the pasta according to package instructions. Drain and set aside.
-
In a large skillet, heat some olive oil over medium heat. Add the diced onion and minced garlic, sauté until translucent.
-
Add the drained tuna to the skillet and break it up with a spatula. Cook for 2-3 minutes.
-
Pour in the diced tomatoes and tomato paste. Stir well to combine.
-
Season with dried oregano, red pepper flakes (if desired), salt, and pepper. Let the sauce simmer for 10 minutes to allow the flavors to meld together.
-
Add the cooked pasta to the skillet, tossing to coat it evenly with the sauce.
-
Serve hot, garnished with fresh parsley.
Nutrition
- Calories : 380kcal
- Total Fat : 5g
- Saturated Fat : 1g
- Cholesterol : 20mg
- Sodium : 760mg
- Total Carbohydrates : 60g
- Dietary Fiber : 6g
- Sugar : 9g
- Protein : 26g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
