Low-Carb Zucchini Pasta Recipe

Low-Carb Zucchini Pasta Recipe

Photos of Low-Carb Zucchini Pasta Recipe

How To Make Low-Carb Zucchini Pasta

On a strict diet? Changing your eating habits? Don’t worry! You can still have delicious meals for breakfast, lunch, and dinner without breaking your diet. Check out our low carb recipes for some tasty yet healthy meals!

Preparation: 15 minutes
Cooking: 10 minutes
Total: 25 minutes



  • 4 medium zucchini
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon red pepper flakes
  • Salt and pepper, to taste
  • 1/4 cup grated Parmesan cheese
  • Fresh basil, for garnish


  1. Spiralize the zucchini into noodle shapes using a spiralizer or julienne peeler. Set aside.

  2. In a large skillet, heat the olive oil over medium heat. Add the garlic and red pepper flakes and cook for 1 minute.

  3. Add the zucchini noodles to the skillet and cook for 3-4 minutes, until heated through and slightly softened. Season with salt and pepper.

  4. Remove the skillet from the heat and sprinkle the Parmesan cheese over the top of the zucchini noodles. Toss to coat.

  5. Serve the low-carb zucchini pasta hot, garnished with fresh basil.


  • Calories : 143kcal
  • Total Fat : 10g
  • Saturated Fat : 2g
  • Cholesterol : 4mg
  • Sodium : 110mg
  • Total Carbohydrates : 10g
  • Dietary Fiber : 3g
  • Sugar : 6g
  • Protein : 6g
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