Bloody Mary Smoothie Recipe

Bloody Mary Smoothie Recipe

How To Make Bloody Mary Smoothie

This bloody Mary smoothie is a bold & bright morning drink. This recipe is an alcohol-free version that is still loaded with fresh, savory, & tart flavors.

Preparation: 10 minutes
Total: 10 minutes



  • 3mediumtomatoes,chopped
  • 2tbsptomato paste
  • ½cupcelery,diced, (about 2 ribs)
  • ½mediumavocado,pitted and peeled
  • 1tbspfresh horseradish,minced, plus more to taste
  • tspworcestershire sauce,plus more to taste
  • 10dashestabasco sauce,plus more to taste
  • tsplemon juice,freshly squeezed, plus more to taste
  • 1tspred onion,finely chopped
  • 1clovegarlic,peeled
  • 1tspnatural salt
  • pinchfreshly ground black pepper,plus more to taste
  • 2cupsice cubes

For Optional boosters:

  • 2tspextra virgin olive oil,cold pressed
  • 1tspchia seeds
  • 1tspgoji powder


  1. Throw all of the ingredients into a blender and blast on high for about 1 minute, until smooth and creamy.

  2. Tweak flavors to taste.


  • Calories: 198.25kcal
  • Fat: 13.12g
  • Saturated Fat: 1.87g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 8.35g
  • Polyunsaturated Fat: 2.12g
  • Carbohydrates: 20.49g
  • Fiber: 8.09g
  • Sugar: 9.05g
  • Protein: 4.26g
  • Sodium: 1274.99mg
  • Calcium: 83.72mg
  • Potassium: 1033.66mg
  • Iron: 2.13mg
  • Vitamin A: 101.93µg
  • Vitamin C: 40.60mg
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