How To Make Low Carb Veggie Omelette Recipe
A healthy, vegetarian omelette filled with assorted vegetables and low-fat cheese.
Serves:
Ingredients
- 8 large eggs
- 1/4 cup of unsweetened almond milk
- 1/2 cup of chopped onions
- 1/2 cup of chopped bell peppers
- 1/2 cup of chopped mushrooms
- 1/2 cup of shredded cheddar cheese
- 2 tbsp of olive oil
- Salt and pepper to taste
Instructions
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Heat olive oil in a non-stick skillet over medium-high heat.
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Add onions, bell peppers, and mushrooms to the skillet and cook until tender.
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In a bowl, whisk together eggs, almond milk, salt, and pepper.
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Pour the egg mixture over veggies in the skillet and cook until the bottom is set.
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Sprinkle cheese on top of the eggs and place in the oven under the broiler for 2-3 minutes until the cheese is melted and bubbly.
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Using a spatula, gently fold the omelette in half and serve hot.
Nutrition
- Calories : 245kcal
- Total Fat : 17g
- Saturated Fat : 6g
- Cholesterol : 360mg
- Sodium : 340mg
- Total Carbohydrates : 4g
- Dietary Fiber : 1g
- Sugar : 2g
- Protein : 19g
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