Tender and Juicy Air Fryer Chicken Recipe

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Greg Warren Modified: March 24, 2022
Tender and Juicy Air Fryer Chicken Recipe

How To Make Tender and Juicy Air Fryer Chicken

Whip up a batch of these air fryer chicken for a quick meal! They’re seasoned with garlic powder, paprika, and Italian seasoning for a more delectable dish.

Preparation: 5 minutes
Cooking: 18 minutes
Total: 23 minutes

Serves:

Ingredients

  • 2chicken breasts,boneless skinless
  • 1tbspolive oil
  • 1tbsp*Italian seasoning,(see Recipe Notes for recipe)
  • 1tspgarlic powder
  • ½tsppaprika
  • salt and pepper,to taste
  • brussels sprouts,optional

Instructions

  1. Place the chicken in the air fryer basket. Rub olive oil on the chicken.

  2. In a small bowl add the Italian seasoning, garlic powder, paprika, salt and pepper. Rub on each sides of the chicken.

  3. Cook in the air fryer at 360 degrees F for 9 minutes. Open the air fryer and flip the chicken. Add Brussels sprouts, if using.

  4. Cook for another 9 minutes or until internal temperature reaches 165 degrees F.

  5. Serve warm and enjoy.

Recipe Notes

*Check out the Italian Seasoning Recipe to learn how to make the flavorful blend.

Nutrition

  • Calories: 185.41kcal
  • Fat: 11.52g
  • Saturated Fat: 2.81g
  • Trans Fat: 0.09g
  • Monounsaturated Fat: 5.80g
  • Polyunsaturated Fat: 2.09g
  • Carbohydrates: 1.33g
  • Fiber: 0.49g
  • Sugar: 0.06g
  • Protein: 18.40g
  • Cholesterol: 55.68mg
  • Sodium: 214.85mg
  • Calcium: 24.95mg
  • Potassium: 216.43mg
  • Iron: 1.63mg
  • Vitamin A: 29.32µg
  • Vitamin C: 0.35mg
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