White Bean, Spinach & Pesto Soup Recipe

White Bean, Spinach & Pesto Soup Recipe

How To Make White Bean, Spinach & Pesto Soup

Made with fresh spinach and white beans, this flavorful pesto soup is such a hug-in-a-bowl on cold nights! Top off with a generous amount of parmesan.

Preparation: 3 minutes
Cooking: 5 minutes
Total: 8 minutes



  • 3cupschicken stock,or vegetable stock
  • 19ozwhite beans,(2 cans)
  • 2cupsfresh spinach,loosely-packed
  • 2tbsppesto,homemade or store-bought
  • Salt and freshly-ground black pepper,to taste
  • Parmesan cheese,freshly-grated, for serving


  1. Add chicken stock and white beans to a medium-sized saucepan, and bring to a boil over medium-high heat.

  2. Reduce heat to low, and stir in the fresh spinach and pesto until the spinach has wilted. Season to taste with salt and pepper.

  3. Ladle soup into bowls, and top generously with freshly-grated Parmesan cheese.

Recipe Notes

Feel free to also add in a few tablespoons of freshly-squeezed lemon juice to this broth, and/or some cooked chicken or other protein to the soup.


  • Calories: 544.94kcal
  • Fat: 6.04g
  • Saturated Fat: 1.24g
  • Monounsaturated Fat: 1.15g
  • Polyunsaturated Fat: 0.90g
  • Carbohydrates: 88.73g
  • Fiber: 20.94g
  • Sugar: 5.75g
  • Protein: 36.85g
  • Cholesterol: 6.07mg
  • Sodium: 786.38mg
  • Calcium: 357.87mg
  • Potassium: 2689.94mg
  • Iron: 15.06mg
  • Vitamin A: 72.15µg
  • Vitamin C: 4.58mg
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