How To Make Harissa Eggs in Purgatory
Have a quick Italian meal with this sumptuous Harissa eggs recipe! These eggs simmered in blazing hot tomato sauce is better enjoyed with bread!
Serves:
Ingredients
- ½tspolive oil
- 2tbspred onion,minced
- 14½ozpetite tomatoes,(1 can)
- 2tbspHarissa,prepared, more if you like it spicier
- 4large eggs
- salt and pepper,to taste
- 1tspparsley or chives,fresh chopped
Instructions
-
Heat a large non-stick skillet over medium heat. Add the oil then the onion and sauté for about 2 to 3 minutes until golden.
-
Add the tomatoes, harissa, salt, and pepper. Increase the heat to medium-high and simmer for about 3 to 4 minutes until the liquid reduces a bit.
-
Reduce the heat to medium-low, carefully add the eggs, salt, and pepper. Cover.
-
Cook for about 4 to 5 minutes until the top of the eggs set or to your liking.
-
Top with chopped fresh parsley or chives and serve.
Nutrition
- Calories:Â 99.91kcal
- Fat:Â 5.59g
- Saturated Fat:Â 1.68g
- Trans Fat:Â 0.02g
- Monounsaturated Fat:Â 2.31g
- Polyunsaturated Fat:Â 1.11g
- Carbohydrates:Â 5.46g
- Fiber:Â 1.51g
- Sugar:Â 3.30g
- Protein:Â 7.37g
- Cholesterol:Â 186.00mg
- Sodium:Â 387.52mg
- Calcium:Â 42.94mg
- Potassium:Â 370.58mg
- Iron:Â 1.27mg
- Vitamin A: 126.34µg
- Vitamin C:Â 17.11mg
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