Pomegranate and Guava Smoothie Recipe

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Everett Dean Modified: March 25, 2022
Pomegranate and Guava Smoothie Recipe

How To Make Pomegranate and Guava Smoothie

This fruity guava smoothie makes a refreshing and healthy drink with the combination of tart pomegranates, creamy yogurt, and sweet guava!

Preparation: 15 minutes
Cooking:
Total: 15 minutes

Serves:

Ingredients

  • 1large pomegranate,seeded
  • 1cupyogurt,maple flavored
  • ½cupguava juice
  • 2cupstropical fruit medley,frozen

Instructions

  1. Place the pomegranate seeds into the bowl of an electric blender. Add the yogurt and blend for a few seconds.

  2. Add the guava juice to the blender, then blend for 2 to 3 minutes. Add the frozen fruit, a little bit at a time, and process until fully blended.

  3. Serve and enjoy.

Nutrition

  • Calories: 222.70kcal
  • Fat: 4.17g
  • Saturated Fat: 1.88g
  • Monounsaturated Fat: 0.87g
  • Polyunsaturated Fat: 0.22g
  • Carbohydrates: 45.43g
  • Fiber: 6.75g
  • Sugar: 25.29g
  • Protein: 5.41g
  • Cholesterol: 10.62mg
  • Sodium: 48.50mg
  • Calcium: 125.35mg
  • Potassium: 547.60mg
  • Iron: 1.04mg
  • Vitamin A: 57.98µg
  • Vitamin C: 24.32mg
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