How To Make Coconut Flour Pancakes
Fluffy and delicious pancakes made with coconut flour that are gluten-free and perfect for a healthy breakfast.
Serves:
Ingredients
- 4 eggs
- 1/2 cup coconut flour
- 1/2 cup milk (dairy or non-dairy)
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- Pinch of salt
- Coconut oil for cooking
Instructions
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In a mixing bowl, beat the eggs until well combined.
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Add the coconut flour, milk, maple syrup, vanilla extract, baking powder, and salt. Mix until smooth.
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Heat a non-stick skillet over medium heat and add a small amount of coconut oil.
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Pour about 1/4 cup of batter onto the skillet for each pancake.
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Cook until bubbles form on the surface, then flip and cook for another 1-2 minutes.
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Repeat with the remaining batter.
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Serve the pancakes warm with your favorite toppings such as fresh berries, maple syrup, or coconut flakes.
Nutrition
- Calories : 190kcal
- Total Fat : 8g
- Saturated Fat : 4g
- Cholesterol : 186mg
- Sodium : 265mg
- Total Carbohydrates : 18g
- Dietary Fiber : 6g
- Sugar : 7g
- Protein : 12g
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