How To Make Blueberry & Lemon Friands
A light and tangy dessert filled with juicy blueberries and zesty lemon flavor.
Serves:
Ingredients
- 1 cup almond flour
- 1/2 cup powdered sugar
- 1/4 cup all-purpose flour
- 1/2 cup unsalted butter, melted
- 4 egg whites
- 1 tsp lemon zest
- 1/2 cup fresh blueberries
Instructions
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Preheat oven to 350°F (180°C). Grease a friand pan or muffin tin.
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In a bowl, combine almond flour, powdered sugar, and all-purpose flour.
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In a separate bowl, whisk together melted butter, egg whites, and lemon zest.
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Gradually add the dry ingredients to the wet ingredients, stirring until well combined.
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Gently fold in the blueberries.
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Spoon the batter into the prepared pan, filling each cavity about 3/4 full.
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Bake for 25 minutes or until the friands are golden brown and a toothpick inserted into the center comes out clean.
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Allow the friands to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Nutrition
- Calories : 275kcal
- Total Fat : 20g
- Saturated Fat : 9g
- Cholesterol : 31mg
- Sodium : 7mg
- Total Carbohydrates : 19g
- Dietary Fiber : 3g
- Sugar : 13g
- Protein : 7g
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