How To Make Beetroot Hummus
A vibrant and flavorful dip made with roasted beets, creamy chickpeas, and fragrant spices.
Preparation: 15 minutes
Cooking: 45 minutes
Total: 60 minutes
Serves:
Ingredients
- 2 medium-sized beets, roasted and peeled
- 1 can (15 oz) of chickpeas, drained and rinsed
- 3 cloves of garlic
- 2 tablespoons of tahini
- Juice of 1 lemon
- 1 teaspoon of ground cumin
- Salt and pepper to taste
- Extra virgin olive oil for drizzling
Instructions
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In a food processor, add the roasted beets, chickpeas, garlic, tahini, lemon juice, cumin, salt, and pepper.
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Blend until smooth and creamy, scraping down the sides if needed.
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Adjust the seasonings according to your taste.
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Transfer the hummus to a serving bowl and drizzle with olive oil.
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Serve with pita bread, chips, or fresh vegetables.
Nutrition
- Calories : 178kcal
- Total Fat : 6g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 214mg
- Total Carbohydrates : 26g
- Dietary Fiber : 6g
- Sugar : 7g
- Protein : 6g
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