Air Fryer Brussels Sprouts Recipe

Air Fryer Brussels Sprouts Recipe

How To Make Air Fryer Brussels Sprouts

A delicious and healthy side dish made with crispy Brussels sprouts cooked in an air fryer.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat the air fryer to 400°F (200°C).

  2. In a bowl, toss the Brussels sprouts with olive oil, garlic powder, salt, and black pepper until well coated.

  3. Place the Brussels sprouts in a single layer in the air fryer basket.

  4. Air fry for 15-20 minutes, shaking the basket halfway through, until the Brussels sprouts are crispy and browned.

  5. Serve hot and enjoy!

Nutrition

  • Calories : 110kcal
  • Total Fat : 7g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 270mg
  • Total Carbohydrates : 10g
  • Dietary Fiber : 4g
  • Sugar : 2g
  • Protein : 4g
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