How To Make Sunflower Almond Wheat Bread
Have a filling snack by whipping up this delicious wheat bread recipe! It’s baked with almond oil and milk to yield a soft and fluffy bread.
Serves:
Ingredients
- ¼ozinstant yeast,(1 package)
- ¼cuplight brown sugar
- 1cupskim milk,warm
- ¼cupsunflower seeds,ground
- 1cupbread flour,high-gluten
- 2½cupswhole wheat flour
- 2tbspalmond oil
Instructions
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In a small mixing bowl, dissolve the yeast and sugar in warm milk. Let stand for about 10 minutes until creamy.
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In a large bowl, combine the yeast mixture with sunflower seeds, flour, and salt. Mix well.
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When the dough has pulled together, turn it out onto a lightly floured surface and knead for about 10 minutes until smooth and elastic.
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Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place for about 30 minutes until doubled in volume.
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Lightly grease a 9×5-inch loaf pan.
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Deflate the dough and turn it out onto a lightly floured surface. Form the dough into a loaf and place it into the prepared pan. Brush the top with almond oil and cover with a damp cloth.
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Let rise for about 40 minutes until doubled in volume.
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Preheat the oven to 350 degrees F.
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Bake in the oven for about 30 minutes or until the top is golden brown and the bottom of the loaf sounds hollow when tapped.
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Let cool on a wire rack 20 minutes before slicing.
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Serve and enjoy!
Nutrition
- Calories: 137.96kcal
- Fat: 2.93g
- Saturated Fat: 0.32g
- Monounsaturated Fat: 1.51g
- Polyunsaturated Fat: 0.79g
- Carbohydrates: 24.54g
- Fiber: 2.55g
- Sugar: 3.27g
- Protein: 4.65g
- Cholesterol: 0.33mg
- Sodium: 10.13mg
- Calcium: 44.51mg
- Potassium: 121.74mg
- Iron: 1.20mg
- Vitamin A: 22.58µg
- Vitamin C: 0.18mg
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