These delightful honey whole wheat rolls are perfect for any meal, combining the wholesome goodness of whole wheat flour with a touch of honey. They are soft, slightly sweet, and will fill your home with an irresistible aroma.
Photos of Honey Whole Wheat Rolls Recipe
Vital wheat gluten is an essential ingredient to give these rolls their fluffy texture, but it might not be commonly found in every pantry. Make sure to check the baking aisle or the health food section in your supermarket. Fresh lemon juice can usually be found in the produce section, if you don’t have any at home.
Ingredients For Honey Whole Wheat Rolls
Warm water: Activates the yeast for the dough's rise.
Active dry yeast: Helps the dough rise and gives the rolls a light texture.
Granulated sugar: Feeds the yeast and adds a hint of sweetness.
Unsalted butter: Adds richness and moisture to the rolls.
Honey: Provides sweetness and a subtle flavor.
Eggs: Contributes to the dough’s structure and adds richness.
Salt: Enhances the flavor of the rolls.
Milk: Adds moisture and helps create a soft texture.
Fresh lemon juice: Enhances the flavor and helps with the dough's rise.
Vital wheat gluten: Improves the elasticity and rise of the dough.
White whole wheat flour: The base flour, providing a hearty texture and flavor.
One reader, Herb Kish says:
These honey whole wheat rolls are fantastic! They came out perfectly soft and slightly sweet. The recipe was easy to follow, and the rolls were a hit at dinner. I’ll definitely be making these again!
Techniques Required for Making Honey Whole Wheat Rolls
How to proof yeast: Combine warm water, yeast, and sugar, then let it rest for 5 minutes until it becomes frothy. How to bring eggs to room temperature: Place eggs in a bowl, cover with warm water, and let them rest for 5 minutes. How to knead dough with a stand mixer: Use a dough hook attachment, set the mixer to low (2nd speed), and knead the dough for 4 minutes, adding flour as needed. How to punch down dough: After the dough has rested, press down on it with your fist to release the air. How to divide dough into equal portions: Use a scale to measure and cut the dough into 15 equal pieces. How to shape rolls: Roll each portion of dough into a ball or shape as desired. How to prepare a baking dish: Butter a 13 by 9-inch baking dish before placing the rolls in it. How to check dough readiness: Ensure the dough has doubled in volume before baking. How to check roll doneness: Bake until the rolls are golden brown and register 190 degrees in the center. How to brush tops with butter: Use a stick of butter to brush the tops of the rolls after baking.
How To Make Honey Whole Wheat Rolls
It’s time to satisfy your breakfast cravings with our sweet and irresistible wheat rolls recipe. Treat yourself to a healthy and tasty breakfast.
Serves:
Ingredients
- ½cupwarm water (110 to 115 degrees F)
- 1 ½tbspactive dry yeast
- 1tspgranulated sugar
- ⅓cupunsalted butter(softened, plus more for brushing tops)
- ⅓cuphoney
- 2large eggs
- 1 ½tspsalt
- ¾cupmilk (110 to 115 degrees F)
- 1tbspFresh Lemon Juice
- 2tbspvital wheat gluten
- 4cupswhite whole wheat flour
Instructions
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In the bowl of an electric stand mixer whisk together water yeast and sugar then let rest 5 minutes to proof.
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Meanwhile, place eggs in a bowl, cover with warm water and let rest 5 minutes (this is just to bring them to room temperature so the rolls rise better.
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Add butter, honey, eggs, salt and milk to the yeast mixture and blend. Then add in lemon juice, vital wheat gluten and 2 cups of the wheat flour and blend.
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Switch to a dough hook, then add remaining 2 cups wheat flour and knead mixture on low (2nd speed) for 4 minutes, while adding in a little more flour as needed (dough should stick to bottom of bowl but not sides near the end of mixing, also it should not stick to your fingertip)
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Cover bowl and let rest 1 hour.
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Punch dough and divide into 15 equal portions. You can use a scale to make them even and you can also roll into a rectangle then cut into 15 equal portions
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Butter a 13 by 9-inch baking dish and place rolls in baking dish. Cover with plastic wrap (while leaving room for the rolls to expand under the plastic wrap).
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Let rest until doubled in volume, about 1 hour. Preheat oven to 375 degrees F during last 20 minutes of rolls rising.
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Bake rolls in preheated oven until golden brown on top and cooked through, about 12 to 15 minutes (they should register 190 degrees in center)
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Brush tops with butter (about 1 Tbsp, I just run the stick of butter over the tops). Serve warm or let cool on a wire rack then store in an airtight container.
If you don’t want the full flavor of the whole wheat rolls you can substitute 2 cups all-purpose flour in place of 2 cups of the wheat flour. If doing so omit vital wheat gluten.Also if you can’t find white whole wheat flour regular whole wheat flour may be substituted they just may not be quite as fluffy.
Nutrition
- Calories: 2969.33kcal
- Fat: 194.42g
- Saturated Fat: 121.63g
- Trans Fat: 7.44g
- Monounsaturated Fat: 50.55g
- Polyunsaturated Fat: 7.89g
- Carbohydrates: 319.70g
- Fiber: 7.34g
- Sugar: 291.31g
- Protein: 21.30g
- Cholesterol: 537.25mg
- Sodium: 2494.94mg
- Calcium: 378.79mg
- Potassium: 795.33mg
- Iron: 3.14mg
- Vitamin A: 1675.59µg
- Vitamin C: 2.12mg
Technique Tip for Making Perfect Honey Whole Wheat Rolls
To ensure your yeast is active and will help your dough rise properly, always proof it by mixing it with warm water and a bit of sugar and letting it sit for about 5 minutes. If it doesn't become frothy, your yeast might be expired or the water temperature might be off.
Time-Saving Tips for Making Honey Whole Wheat Rolls
Prepare ingredients in advance: Measure and set out all ingredients before starting. This will streamline the process and prevent any delays.
Use a stand mixer: Let the stand mixer do the heavy lifting for you. It can mix and knead the dough efficiently, saving you time and effort.
Warm eggs quickly: Place eggs in a bowl of warm water for a few minutes to bring them to room temperature faster, ensuring better dough rising.
Preheat the oven early: Start preheating your oven during the second rise of the rolls to save time and ensure it's ready when you need it.
Substitute Ingredients For Honey Whole Wheat Rolls Recipe
warm water - Substitute with warm milk: Warm milk can help activate the yeast similarly to water and adds a richer flavor.
active dry yeast - Substitute with instant yeast: Instant yeast can be used in the same quantity and does not need to be dissolved in water first.
granulated sugar - Substitute with brown sugar: Brown sugar adds a slight molasses flavor and can help with moisture retention.
unsalted butter - Substitute with coconut oil: Coconut oil provides a similar fat content and can add a subtle coconut flavor.
honey - Substitute with maple syrup: Maple syrup has a similar sweetness and consistency, making it a good alternative.
eggs - Substitute with flax eggs: Flax eggs (1 tbsp ground flaxseed + 3 tbsp water per egg) can be used as a vegan alternative.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and offers a slightly different mineral content.
milk - Substitute with almond milk: Almond milk is a dairy-free alternative that can be used in the same quantity.
fresh lemon juice - Substitute with apple cider vinegar: Apple cider vinegar provides a similar acidity and can help with the dough's rise.
vital wheat gluten - Substitute with bread flour: Bread flour has a higher protein content which can help with the dough's elasticity.
white whole wheat flour - Substitute with whole wheat flour: Whole wheat flour can be used in the same quantity but may result in a denser roll.
Presenting Honey Whole Wheat Rolls
Serve smaller portion sizes: Present the honey whole wheat rolls in a refined manner by making them slightly smaller than usual. This allows for a more elegant presentation and ensures that each roll is a perfect bite-sized delight.
Use decoration: Garnish the rolls with a light brush of melted butter and a sprinkle of sea salt flakes. This adds a touch of sophistication and enhances the visual appeal.
Plate with precision: Arrange the rolls in a staggered pattern on a pristine white plate. This creates a visually appealing contrast and highlights the golden-brown tops of the rolls.
Add a touch of greenery: Place a small sprig of fresh rosemary or thyme beside the rolls. The greenery adds a pop of color and a hint of aromatic freshness.
Incorporate a dipping element: Serve the rolls with a side of whipped honey butter. This not only complements the honey flavor in the rolls but also adds a luxurious element to the dish.
Use elegant serving ware: Present the rolls in a high-quality, minimalist bread basket lined with a crisp linen napkin. This elevates the overall dining experience and keeps the rolls warm.
Highlight texture: Slice one roll in half to showcase the soft, fluffy interior. This gives the diners a visual cue of the rolls' texture and invites them to indulge.
Create a thematic setting: Pair the rolls with a small bowl of artisan olive oil infused with herbs. This adds an extra layer of flavor and ties in with the rustic, wholesome theme of the honey whole wheat rolls.
Ensure balance: Balance the plate by placing a small ramekin of homemade jam or preserves on the side. This provides a sweet contrast to the savory rolls and adds a burst of color.
Finish with a flourish: Lightly dust the plate with a fine layer of whole wheat flour or powdered sugar for a final touch. This subtle detail adds a professional finish to the presentation.
Essential Tools for Making Honey Whole Wheat Rolls
Electric stand mixer: Essential for mixing and kneading the dough efficiently, ensuring a smooth and elastic texture.
Whisk: Used to combine the water, yeast, and sugar, allowing the yeast to proof properly.
Mixing bowl: Holds the ingredients while they are being mixed and proofed.
Small bowl: Useful for warming the eggs to room temperature.
Dough hook: An attachment for the stand mixer, specifically designed for kneading dough.
Measuring cups: Necessary for accurately measuring the water, butter, honey, milk, and flour.
Measuring spoons: Used to measure the yeast, sugar, salt, lemon juice, and vital wheat gluten.
Scale: Helps in dividing the dough into 15 equal portions for uniform rolls.
Rolling pin: Optional, but can be used to roll the dough into a rectangle before cutting.
Knife: Useful for cutting the dough into equal portions.
13 by 9-inch baking dish: The baking dish where the rolls will be placed to rise and bake.
Plastic wrap: Covers the rolls while they rise, preventing them from drying out.
Oven: Preheated to 375 degrees F, used to bake the rolls until golden brown.
Pastry brush: Used to brush the tops of the rolls with butter after baking.
Wire rack: Allows the rolls to cool evenly after baking.
Airtight container: For storing the rolls to keep them fresh.
Storing and Freezing Honey Whole Wheat Rolls
- Once the honey whole wheat rolls have cooled completely, store them in an airtight container or resealable plastic bag at room temperature for up to 3 days.
- To keep the rolls fresh for a longer period, you can store them in the refrigerator for up to a week. Make sure they are tightly wrapped or placed in an airtight container to prevent them from drying out.
- If you want to freeze the rolls for later use, follow these steps:
- Allow the rolls to cool completely to room temperature.
- Wrap each roll individually in plastic wrap, ensuring a tight seal to prevent freezer burn.
- Place the wrapped rolls in a freezer-safe container or resealable plastic bag, removing as much air as possible before sealing.
- Label the container or bag with the date and contents for easy reference.
- Freeze the rolls for up to 3 months.
- To thaw frozen honey whole wheat rolls:
- Remove the desired number of rolls from the freezer and let them thaw at room temperature for about 2-3 hours, or overnight in the refrigerator.
- If you prefer warm rolls, you can reheat them in the microwave for 15-20 seconds or in a preheated oven at 350°F (175°C) for 5-7 minutes.
- For best results, consume the thawed rolls within a day or two, as they may lose some of their freshness and texture over time.
How To Reheat Leftover Honey Whole Wheat Rolls
To reheat honey whole wheat rolls, preheat your oven to 350°F (175°C). Wrap the rolls loosely in aluminum foil and place them on a baking sheet. Bake for 10-15 minutes, or until they are heated through and the exterior is slightly crispy. This method helps to restore the rolls' original texture and keeps them moist on the inside.
For a quicker reheating option, place the honey whole wheat rolls on a microwave-safe plate and cover them with a damp paper towel. Microwave on high for 15-20 seconds per roll, or until they are heated through. The damp paper towel helps to prevent the rolls from drying out during the reheating process.
If you have a toaster oven, you can also use it to reheat your honey whole wheat rolls. Preheat the toaster oven to 350°F (175°C) and place the rolls directly on the rack. Toast for 3-5 minutes, or until they are heated through and the exterior is slightly crispy. This method is ideal for reheating smaller quantities of rolls.
For a unique twist, slice the honey whole wheat rolls in half and toast them in a skillet with a small amount of butter or olive oil. Heat the skillet over medium heat and place the roll halves cut-side down. Cook for 2-3 minutes, or until they are golden brown and crispy. This method adds a delightful crunch to the rolls and enhances their flavor.
If you have an air fryer, you can use it to reheat your honey whole wheat rolls quickly and easily. Preheat the air fryer to 350°F (175°C) and place the rolls in the basket, leaving some space between each one. Air fry for 2-3 minutes, or until they are heated through and the exterior is slightly crispy. This method is perfect for achieving a crispy exterior while maintaining a soft and fluffy interior.
Random Fact About Honey Whole Wheat Rolls
A unique aspect of this honey whole wheat rolls recipe is the inclusion of vital wheat gluten, which helps improve the texture and elasticity of the dough, resulting in softer and fluffier rolls.
Is Making Honey Whole Wheat Rolls at Home Economical?
The honey whole wheat rolls recipe is quite cost-effective for a household. The primary ingredients like whole wheat flour, honey, and eggs are affordable and commonly found in most kitchens. The use of vital wheat gluten might be a slightly higher cost, but it ensures a better texture. Overall, the approximate cost for a household of 4 people is around $8-$10. Considering the nutritional benefits and the delightful taste, I would rate this recipe an 8 out of 10.
Are Honey Whole Wheat Rolls Healthy or Unhealthy?
The honey whole wheat rolls recipe is a healthier alternative to traditional white bread rolls. The use of white whole wheat flour provides more fiber, vitamins, and minerals compared to refined white flour. Honey is a natural sweetener that offers some nutritional benefits, such as antioxidants and trace amounts of vitamins and minerals. The recipe also includes vital wheat gluten, which can help improve the texture and rise of the rolls.
However, there are some aspects of the recipe that could be improved to make it even healthier:
- Reduce the amount of butter or replace it with a healthier fat, such as olive oil or avocado oil
- Decrease the amount of honey to lower the overall sugar content
- Increase the proportion of whole wheat flour to further boost the fiber content
- Consider adding other nutrient-dense ingredients, such as seeds (e.g., chia, flax, or sunflower) or nuts, to enhance the nutritional profile
To make the honey whole wheat rolls even healthier, you could experiment with the following modifications:
- Replace half of the butter with olive oil or avocado oil to increase the proportion of heart-healthy monounsaturated fats
- Reduce the honey to 1/4 cup and add 1-2 tablespoons of molasses for a deeper flavor and added nutrients, such as iron and calcium
- Use 100% whole wheat flour instead of white whole wheat flour to maximize the fiber content
- Incorporate 1/4 cup of seeds (e.g., chia, flax, or sunflower) or chopped nuts (e.g., walnuts or almonds) into the dough for added texture, healthy fats, and micronutrients
Editor's Thoughts on This Honey Whole Wheat Rolls Recipe
This honey whole wheat rolls recipe is a delightful blend of wholesome ingredients and subtle sweetness. The use of white whole wheat flour ensures a tender crumb, while the honey adds a natural sweetness that complements the nutty flavor of the wheat. The vital wheat gluten is a smart addition, providing structure and elasticity to the dough. Proofing the yeast and bringing the eggs to room temperature are crucial steps for optimal rise. Overall, this recipe promises soft, flavorful rolls that are perfect for any meal.
Enhance Your Honey Whole Wheat Rolls Recipe with These Unique Side Dishes:
Alternative Recipes Similar to Honey Whole Wheat Rolls
Why trust this Honey Whole Wheat Rolls Recipe:
This honey whole wheat rolls recipe is a must-try for anyone seeking a delicious and wholesome treat. The combination of honey and whole wheat flour creates a perfect balance of sweetness and nutrition. The addition of vital wheat gluten ensures a soft and fluffy texture, while the butter and milk add richness. With clear instructions and simple ingredients, this recipe is both accessible and reliable. Trust in the quality of these rolls to elevate your baking game.
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