Healthy Pumpkin Cranberry Bread Recipe

This is a deliciously hearty bread with nutmeg, cloves and apple sauce. Try serving this bread for breakfast or as an appetizer during Thanksgiving.

Healthy Pumpkin Cranberry Bread Recipe

How To Make Healthy Pumpkin Cranberry Bread

Prep: 30 mins
Cook: 1 hr
Total: 1 hr 30 mins


  • 1 1/2 cup whole-wheat pastry flour
  • 1 tsp ground cinnamon
  • 1 tsp baking soda
  • 1/2 tsp baking powder
  • 1/2 tsp ground cloves
  • 1/2 tsp ground nutmeg
  • 1/2 cup dried cranberries
  • 1 cup pumpkin, unsweetened canned
  • 1 cup applesauce, unsweetened
  • 3/4 cup Splenda
  • 2 large eggs
  • 1 tbsp butter, melted
  • 1 tsp pure vanilla extract


  1. Pre-heat oven to 350 degrees. Lightly coat an 8x4-inch loaf pan with cooking spray.

  2. In a large bowl, mix the flour, cinnamon, baking soda, baking powder, cloves and nutmeg. Toss in the cranberries.

  3. In a separate bowl, combing the pumpkin, Splenda, eggs, applesauce, butter and vanilla. Stir into the flour mixture and using a wooden spoon, mix enough to moisten.

  4. Pour the batter into the prepared pan and bake for 1 hour or until a toothpick inserted in the center comes out clean.

  5. Cool in the pan slightly, remove and continue cooling on a wire cake rack.


  • Sugar: 19g
  • :
  • Calcium: 30mg
  • Calories: 171kcal
  • Carbohydrates: 36g
  • Cholesterol: 37mg
  • Fat: 3g
  • Fiber: 3g
  • Iron: 1mg
  • Potassium: 137mg
  • Protein: 4g
  • Saturated Fat: 1g
  • Sodium: 179mg
  • Vitamin A: 1099IU
  • Vitamin C: 1mg
Nutrition Disclaimer
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