Healthy Pumpkin Cranberry Bread Recipe

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Avatar Author's default profile picture Team Modified: January 31, 2022
Healthy Pumpkin Cranberry Bread Recipe

This is a deliciously hearty bread with nutmeg, cloves and apple sauce. Try serving this bread for breakfast or as an appetizer during Thanksgiving.

How To Make Healthy Pumpkin Cranberry Bread

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Prep: 30 mins
Cook: 1 hr
Total: 1 hr 30 mins


  • 1 1/2 cup whole-wheat pastry flour
  • 1 tsp ground cinnamon
  • 1 tsp baking soda
  • 1/2 tsp baking powder
  • 1/2 tsp ground cloves
  • 1/2 tsp ground nutmeg
  • 1/2 cup dried cranberries
  • 1 cup pumpkin, unsweetened canned
  • 1 cup applesauce, unsweetened
  • 3/4 cup Splenda
  • 2 large eggs
  • 1 tbsp butter, melted
  • 1 tsp pure vanilla extract


  1. Pre-heat oven to 350 degrees. Lightly coat an 8x4-inch loaf pan with cooking spray.

  2. In a large bowl, mix the flour, cinnamon, baking soda, baking powder, cloves and nutmeg. Toss in the cranberries.

  3. In a separate bowl, combing the pumpkin, Splenda, eggs, applesauce, butter and vanilla. Stir into the flour mixture and using a wooden spoon, mix enough to moisten.

  4. Pour the batter into the prepared pan and bake for 1 hour or until a toothpick inserted in the center comes out clean.

  5. Cool in the pan slightly, remove and continue cooling on a wire cake rack.


  • Sugar: 19g
  • :
  • Calcium: 30mg
  • Calories: 171kcal
  • Carbohydrates: 36g
  • Cholesterol: 37mg
  • Fat: 3g
  • Fiber: 3g
  • Iron: 1mg
  • Potassium: 137mg
  • Protein: 4g
  • Saturated Fat: 1g
  • Sodium: 179mg
  • Vitamin A: 1099IU
  • Vitamin C: 1mg
Nutrition Disclaimer
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