
How To Make Italian Guacamole
This 5-minute recipe mashes the flavors of Roma tomatoes, jalapeƱos, lime juice, and basil to give an Italian twist to the traditional guacamole.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- 3ripe avocados,peeled and pitted
- 2large garlic cloves,peeled and minced
- 1jalapeƱo,stem and seeds removed, finely chopped
- 1Roma tomato,cored and finely chopped or 3 tbsp chopped sun-dried tomatoes
- ½cupred onion,finely chopped
- 1tbspfresh lemon or lime juice
- ¼cupfresh basil leaves,finely chopped
- ½tspcoarse sea salt
- 1pinchcoarse black pepper
Instructions
-
Mash together all ingredients together with a fork until combined. Season with additional salt and pepper if needed.
-
Serve immediately; or cover the bowl with plastic wrap so that the plastic is touching the entire top layer of the guacamole and refrigerate.
Nutrition
- Calories:Ā 172.09kcal
- Fat:Ā 14.79g
- Saturated Fat:Ā 2.15g
- Monounsaturated Fat:Ā 9.86g
- Polyunsaturated Fat:Ā 1.85g
- Carbohydrates:Ā 11.18g
- Fiber:Ā 7.22g
- Sugar:Ā 1.66g
- Protein:Ā 2.42g
- Sodium:Ā 165.32mg
- Calcium:Ā 21.79mg
- Potassium:Ā 550.16mg
- Iron:Ā 0.68mg
- Vitamin A: 15.33µg
- Vitamin C:Ā 16.69mg
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