Watermelon Arugula and Feta Salad Recipe

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Tara Published: December 22, 2020 Modified: October 22, 2021
Watermelon Arugula and Feta Salad Recipe

How To Make Watermelon Arugula and Feta Salad

Enjoy summer in a bowl with this watermelon, arugula, and feta salad! This recipe gives a perfect balance of sweet, salty, and spicy flavors.

Preparation: 15 minutes
Cooking:
Total: 15 minutes
Serves:

Ingredients

  • 3cupsseedless watermelon,cubed and chilled
  • ½cupcrumbled feta
  • 7ozarugula
  • ¼smallred onion,sliced very thin
  • 2tbspbalsamic vinegar
  • 2tbspextra virgin olive oil
  • kosher salt and fresh pepper

Instructions

  1. Wash arugula and dry well.

  2. In a large bowl whisk vinegar, olive oil, salt and pepper.

  3. Toss with the remaining ingredients and serve.

Recipe Notes

Arugula can be replaced with romaine, butter lettuce, watercress or mixed greens.

Nutrition

  • Calories: 166.54kcal
  • Fat: 11.26g
  • Saturated Fat: 3.81g
  • Monounsaturated Fat: 5.86g
  • Polyunsaturated Fat: 1.04g
  • Carbohydrates: 13.46g
  • Fiber: 1.48g
  • Sugar: 10.33g
  • Protein: 4.80g
  • Cholesterol: 16.69mg
  • Sodium: 473.46mg
  • Calcium: 186.01mg
  • Potassium: 347.62mg
  • Iron: 1.29mg
  • Vitamin A: 114.98µg
  • Vitamin C: 17.12mg
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