How To Make Charred Aubergine Salad with Sugar-Spice Onions
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 2 large aubergines, sliced lengthwise
- 2 red onions, thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon sugar
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin powder
- Juice of 1 lemon
- Salt and pepper, to taste
- Fresh parsley, for garnish
Instructions
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Preheat a grill or grill pan over medium-high heat.
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Brush the aubergine slices with olive oil and season with salt and pepper.
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Grill the aubergine slices for 3-4 minutes on each side, until charred and tender. Remove from heat and set aside.
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In a large skillet, heat the remaining olive oil over medium heat.
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Add the onions, sugar, smoked paprika, and cumin powder to the skillet. Cook for 10-12 minutes, stirring occasionally, until the onions are caramelized and golden brown.
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Remove the skillet from heat and squeeze the lemon juice over the onions. Stir to combine.
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Arrange the grilled aubergine slices on a serving platter. Top with the caramelized onions and garnish with fresh parsley.
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Serve the charred aubergine salad as a side dish or a light lunch.
Nutrition
- Calories : 162kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Sodium : 160mg
- Total Carbohydrates : 23g
- Dietary Fiber : 8g
- Sugar : 13g
- Protein : 3g
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