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Hawaiian Chicken Salad Recipe

Hawaiian Chicken Salad Recipe
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Photos of Hawaiian Chicken Salad Recipe

How To Make Hawaiian Chicken Salad Recipe

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 20 minutes
Cooking: 15 minutes
Total: 35 minutes

Serves:

Ingredients

  • 2 boneless, skinless chicken breasts
  • 4 cups of mixed salad greens
  • 1 cup of diced pineapple
  • 1/2 cup of cherry tomatoes, halved
  • 1/4 cup of red onion, thinly sliced
  • 1/4 cup of chopped cilantro
  • 1/4 cup of sliced almonds
  • 1/4 cup of shredded coconut
  • for the dressing:
  • 1/4 cup of pineapple juice
  • 2 tablespoons of soy sauce
  • 2 tablespoons of rice vinegar
  • 1 tablespoon of honey
  • 1 teaspoon of grated ginger
  • 1 clove of garlic, minced
  • Salt and pepper to taste

Instructions

  1. Preheat the grill or grill pan over medium heat. Season the chicken breasts with salt and pepper.

  2. Grill the chicken for about 6-8 minutes per side, or until cooked through. Allow it to rest for a few minutes, then slice it into thin strips.

  3. In a large bowl, combine the salad greens, diced pineapple, cherry tomatoes, red onion, cilantro, sliced almonds, and shredded coconut.

  4. In a separate small bowl, whisk together the pineapple juice, soy sauce, rice vinegar, honey, grated ginger, minced garlic, salt, and pepper to make the dressing.

  5. Pour the dressing over the salad and toss everything together until well coated.

  6. Divide the salad among plates and top each portion with the sliced grilled chicken.

  7. Serve immediately and enjoy the tropical flavors of this Hawaiian chicken salad.

Nutrition

  • Calories : 295kcal
  • Total Fat : 10g
  • Saturated Fat : 2g
  • Cholesterol : 36mg
  • Sodium : 798mg
  • Total Carbohydrates : 29g
  • Dietary Fiber : 5g
  • Sugar : 19g
  • Protein : 23g
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